Egg Salad Sandwiches Supreme

Prep: 10 min Cook: 10 min Serves: 6 Cuisine: American

Creamy egg salad with sharp cheddar, celery, and green olives offers a flavorful filling perfect for sandwiches, ideal for quick lunches or picnics with a savory twist.

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Ingredients

  • 6 hard-cooked eggs
  • 1 cup sharp Cheddar cheese
  • 1/4 cup finely chopped celery
  • 3 tablespoons stuffed green olives, sliced
  • mayonnaise
  • salt and pepper
  • bread

Instructions

  1. Combine chopped hard-cooked eggs, shredded cheddar cheese, chopped celery, and sliced green olives in a bowl.
  2. Moisten the mixture well with mayonnaise and season with salt and pepper to taste.
  3. Spread the egg salad on buttered bread slices, add lettuce if desired, and assemble sandwiches.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. If you're short on time, pre-chopped vegetables can speed up your prep. For added flavor, mix in a teaspoon of Dijon mustard. You can substitute with any cheese you prefer; cream cheese can also create a rich variation. This egg salad is versatile and can be made ahead for busy lunches.

Serving Suggestions

Serve your egg salad sandwiches with a side of crisp potato chips or a light salad for a refreshing meal. They pair beautifully with American recipes like Basic Dip For Appetizers. For a picnic-ready meal, consider adding pickles or fresh fruit for a balanced lunch. You can also try adding a sprinkle of paprika for a pop of color and flavor.

Storage & Reheating

Store any leftover egg salad in an airtight container in the refrigerator for up to 3 days. To maintain freshness, keep the egg salad separate from the bread until ready to serve. Reheat the mixture gently in the microwave, but it's best enjoyed cold for optimal texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Salad Sandwiches Supreme contains roughly 418 calories, with 7g protein, 64g carbohydrates, and 16g fat. It is a good source of vitamin A (16% of the Daily Value) and protein (14% of the Daily Value). Note that it is relatively high in sodium, at 864mg per serving (38% of the Daily Value).

418 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 15.8g 20% DV
Carbs 63.6g 23% DV
Fiber 1.4g 5% DV
Sugar 0.1g

Electrolytes

Sodium 864.4mg 38% DV
Potassium 200.5mg 4% DV
Cholesterol 76.2mg 25% DV

Vitamins & Minerals

Vitamin A 139.8mcg 16% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.1mcg
Calcium 102.9mg 8% DV
Iron 1.7mg 9% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cheese in the egg salad?

Absolutely! While sharp Cheddar adds a nice tang, feel free to experiment with other cheeses like Swiss, feta, or even pepper jack for a spicy kick. Each cheese will lend a different flavor profile, so choose one that complements your taste.

How can I make this recipe vegetarian?

This egg salad is already vegetarian since it relies on eggs and dairy. However, if you want to make it vegan, you can substitute the eggs with mashed avocado or chickpeas, and use a plant-based mayonnaise. These alternatives will maintain a creamy texture while keeping it meat-free.

How do I make the egg salad spicier?

To spice up your egg salad, consider adding diced jalapeños or a splash of hot sauce to the mixture. You can also experiment with spices like cayenne pepper or curry powder for an unexpected twist. Adjust the heat level to your preference for a flavorful kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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