Egg Strata(Quiche)
Egg Strata is a hearty, cheesy breakfast casserole with ham, mushrooms, and vegetables, perfect for brunch gatherings or family morning meals.
Ingredients
Instructions
- Butter the bread and cube it; set aside.
- Beat the eggs and milk together.
- Add chopped onion, chopped pepper, shredded cheese, ham, and mushrooms to the egg mixture.
- Stir in the cubed bread until well combined.
- Pour the mixture into a buttered 9-inch pie pan or 8-inch square pan.
- Bake at 375°F for 20 to 30 minutes until set and golden.
Tips & Substitutions
For added flavor, consider using different types of cheese, such as mozzarella or feta. You can also substitute cooked sausage or bacon for the ham. If you're short on time, pre-cubed bread can be used, or even leftover bread from previous meals. Make sure to let the strata sit for a few minutes after baking for better slicing. This dish is versatile, allowing for various vegetable additions like spinach or tomatoes.
Serving Suggestions
Egg strata is delicious served warm, and pairs beautifully with Wilted Spinach Salad A L'Orange for a refreshing contrast. Consider adding a side of fresh fruit or yogurt for a balanced meal. It can also be served as a hearty brunch item or at a potluck, where it will be a crowd-pleaser.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or warm the entire dish in the oven at 350°F until heated through, about 10-15 minutes. This will help retain the texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Egg Strata(Quiche) contains roughly 380 calories, with 8g protein, 67g carbohydrates, and 9g fat. It is an excellent source of vitamin C (55% of the Daily Value), iron (23% of the Daily Value), and calcium (22% of the Daily Value), and a good source of protein and vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the strata the night before and refrigerate it before baking. Just cover it tightly with plastic wrap. When ready to bake, remove it from the fridge and let it come to room temperature for about 30 minutes before placing it in the oven.
Is it possible to make this dish vegetarian?
Absolutely! Simply omit the ham and replace it with extra vegetables like spinach, zucchini, or bell peppers. You can also add more cheese for flavor. This way, you maintain the heartiness of the dish while making it suitable for vegetarians.
What can I do with leftover egg strata?
Leftover egg strata can be enjoyed cold or reheated. It can also be crumbled over a salad for added protein or used as a filling for a breakfast wrap. The flavors often improve as it sits, making it a great option for meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).