Eggplant Relish
Bright and tangy eggplant relish with spicy peppers and garlic, perfect as a condiment or side dish for those who enjoy bold flavors and fresh vegetables.
Ingredients
Instructions
- Peel the eggplant and cut into narrow strips.
- Combine water and vinegar in a pot and bring to a boil.
- Add the cauliflower and boil for 1 minute, then remove with a spoon to drain.
- Add the eggplant to the boiling liquid and cook for 1 minute, then drain.
- In a separate container, chop the hot peppers and mince the garlic.
- Mix the drained vegetables with chopped hot peppers and garlic, season with salt, and drizzle with olive oil as desired.
Nutrition & Diet Analysis (per serving)
393
kcal
20% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).