Eggs And Cheese Bake

Prep: 10 min Cook: 35 min Serves: 8 Cuisine: American

A creamy, cheesy frittata‑style bake with a savory Italian dressing twist, perfect for brunch or a comforting family dinner.

Be the first to rate this recipe

Ingredients

  • 8 eggs
  • 1 envelope Italian salad dressing mix
  • 12 oz. cottage cheese
  • 1/3 cup plain flour
  • 1 tsp. baking powder
  • 1/3 cup melted margarine
  • 3 cups shredded Monterey Jack cheese

Instructions

  1. Beat eggs and dry Italian salad dressing mix until smooth.
  2. Stir in cottage cheese and mix well.
  3. Add flour and baking powder.
  4. Stir in melted margarine and shredded Monterey Jack cheese.
  5. Pour mixture into a greased 8 x 8-inch baking pan.
  6. Bake at 375°F for 35 minutes or until golden.

Tips & Substitutions

For a creamier texture, consider using ricotta cheese instead of cottage cheese. You can also add vegetables like spinach or bell peppers for extra flavor and nutrition. If you want a bit of spice, adding a pinch of red pepper flakes can enhance the dish. Make sure to beat the eggs well with the dressing mix for an even distribution of flavors.

Serving Suggestions

This Eggs And Cheese Bake is perfect for brunch and pairs beautifully with a fresh green salad or sliced tomatoes. You can also serve it alongside some crispy bacon or flaky biscuits for a hearty meal. For a complete breakfast, consider serving it with a side of fruit or a dollop of yogurt.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 30-60 seconds or until warmed through. For a crispier texture, you can reheat in the oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Eggs And Cheese Bake contains roughly 303 calories, with 11g protein, 17g carbohydrates, and 21g fat. It is an excellent source of protein (23% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1012mg per serving (44% of the Daily Value).

303 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 21.1g 27% DV
Carbs 17.2g 6% DV
Fiber 0.3g 1% DV
Sugar 7g 14% DV

Electrolytes

Sodium 1012.3mg 44% DV
Potassium 147mg 3% DV
Cholesterol 17.6mg 6% DV

Vitamins & Minerals

Vitamin A 34.7mcg 4% DV
Vitamin C 0.2mg
Vitamin D 0.1mcg
Calcium 216.2mg 17% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the mixture the night before and store it in the refrigerator. Just pour it into the baking pan when you're ready to bake. This makes it a convenient option for busy mornings or brunch gatherings.

Can I use different types of cheese?

Absolutely! While Monterey Jack cheese is great for its meltiness, you can substitute it with cheddar, mozzarella, or even a blend of your favorites. Each type will give the dish a unique flavor profile, so feel free to experiment.

Is this recipe suitable for vegetarians?

Yes, this Eggs And Cheese Bake is a vegetarian-friendly recipe as it contains no meat. It's a great option for those following a vegetarian diet and is packed with protein and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →