Eldorado Eggs

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Ingredients

  • 1 lb sausage
  • 1/4 cup dried taco seasoning
  • 1 green bell pepper
  • 1 chopped onion
  • 1 cup sliced mushrooms
  • 14 1/2 ounces chopped tomatoes
  • 2 cups cheddar cheese, shredded
  • 2 cups jack cheese, shredded
  • 8 eggs
  • 1 1/3 cups sour cream
  • 1/3 cup flour
  • 1 1/4 teaspoons baking powder
  • salt, to taste
  • pepper, to taste

Instructions

  1. Combine sausage, taco seasoning, bell pepper, onion, mushroom and chopped tomatoes. Cook until sausage is done. Remove to an 11x7 inch baking dish. Top with cheeses.
  2. Combine remaining ingredients. Pour over vegetable mixture and cheeses. Bake at 375 degrees for 1 hour.

Nutrition & Diet Analysis (per serving)

576 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 20.7g 27% DV
Carbs 79.5g 29% DV
Fiber 6.3g 23% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 14804.5mg 100% DV
Potassium 780.3mg 17% DV
Cholesterol 108.3mg 36% DV

Vitamins & Minerals

Vitamin A 146.5mcg 16% DV
Vitamin C 48.7mg 54% DV
Vitamin D 6.7mcg 34% DV
Calcium 1763.5mg 100% DV
Iron 7.5mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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