Ellie'S Chicken

Name: Ellie'S Chicken
Prep time: 10 min
Cook time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 1 chicken fryer, cut up or chicken breasts; 2 Tbsp vegetable oil; 1 can tomato sauce; 3 Tbsp salad olives; 1 small onion, sliced; 1/2 tsp garlic powder; salt to taste; pepper to taste; 6 to 8 small potatoes, peeled and sliced; 1/2 cup green pepper, chopped

Chicken

Prep: 10 min Cook: 60 min Cuisine: American

Ellie's Chicken combines tender chicken with savory tomato sauce, olives, and vegetables, baked to perfection—ideal for family dinners and comfort food lovers.

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Ingredients

1 chicken fryer, cut up or chicken breasts ⓘ
2 Tbsp vegetable oil ⓘ
1 can tomato sauce ⓘ
3 Tbsp salad olives ⓘ
1 small onion, sliced ⓘ
1/2 tsp garlic powder ⓘ
salt to taste ⓘ
pepper to taste ⓘ
6 to 8 small potatoes, peeled and sliced
1/2 cup green pepper, chopped ⓘ

Instructions

Put all ingredients in a large casserole dish.
Make sure chicken is coated well with the sauce and vegetables.
Bake at 350°F until chicken is cooked through, about 1 hour.

Nutrition & Diet Analysis (per serving)

432 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV

Total Fat 22.9g 29% DV

Carbs 48.1g 18% DV

Fiber 6g 21% DV

Sugar 4.1g 8% DV

Electrolytes

Sodium 10209mg 100% DV

Potassium 1040.5mg 22% DV

Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 219.5mcg 24% DV

Vitamin C 49.7mg 55% DV

Vitamin D 0mcg

Calcium 52.5mg 4% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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