Ellie'S Chicken
Ellie's Chicken combines tender chicken with savory tomato sauce, olives, and vegetables, baked to perfection—ideal for family dinners and comfort food lovers.
Ingredients
Instructions
- Put all ingredients in a large casserole dish.
- Make sure chicken is coated well with the sauce and vegetables.
- Bake at 350°F until chicken is cooked through, about 1 hour.
Tips & Substitutions
For a richer flavor, try marinating the chicken in the tomato sauce and spices for a few hours before baking. If you don't have salad olives, green olives or capers can work as substitutes. Adjust the garlic powder to your taste; fresh minced garlic can also be used for a stronger flavor. For a heartier dish, add diced carrots or celery.
Serving Suggestions
Serve this dish hot, garnished with fresh parsley for a pop of color. It pairs well with a simple green salad or steamed vegetables for a balanced meal. For a comforting side, consider mashed potatoes or rice to soak up the flavorful sauce. This dish is also great with crusty bread for dipping.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and vegetables in a baking dish and cover with foil. Bake at 325°F until heated through, about 20-25 minutes. Alternatively, you can microwave individual portions until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Ellie'S Chicken contains roughly 201 calories, with 5g protein, 29g carbohydrates, and 8g fat. It is an excellent source of vitamin C (124% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1825mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but it's important to thaw it completely before cooking to ensure even cooking. This may take several hours in the refrigerator or quicker in a cold water bath. Just remember to adjust the baking time if using larger pieces.
What can I substitute for tomato sauce?
If you don't have tomato sauce on hand, you can use crushed tomatoes or even a can of tomato soup as a substitute. Just keep in mind that using tomato soup might add a bit of sweetness, so you may want to adjust the seasoning accordingly.
Is it possible to make this dish in a slow cooker?
Absolutely! To adapt this recipe for a slow cooker, combine all ingredients in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. This method will result in tender chicken and flavorful vegetables.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).