Enchilada Casserole(Yummy)
A cheesy, flavorful enchilada casserole layered with seasoned ground beef, tortillas, and melted Cheddar, perfect for a hearty family meal or casual gathering.
Ingredients
Instructions
- Brown ground beef, garlic powder, and chopped onion in a skillet.
- Drain excess grease from the beef mixture.
- Add both cans of tomato sauce, chili powder, salt, and pepper to the beef.
- Simmer the mixture for 10 minutes.
- Spray a 13 x 9-inch pan with cooking spray or lightly grease it.
- Line the bottom of the pan with 6 tortillas.
- Spread the meat mixture over the tortillas.
- Sprinkle half of the shredded Cheddar cheese over the meat.
- Layer with the remaining 6 tortillas.
- Mix the canned tomato soup and milk in a bowl.
- Pour the soup mixture over the top tortillas, spreading evenly.
- Sprinkle the remaining cheese over the top.
- Bake at 350°F (175°C) for 25 minutes or until hot and bubbly.
Tips & Substitutions
For a slightly healthier version, consider substituting ground turkey for the beef. You can also use whole wheat tortillas instead of corn for added fiber. If you prefer a spicier kick, add diced jalapeños or chipotle peppers to the meat mixture. Feel free to mix in canned beans for added protein, similar to what you might find in a Mexican Casserole Dip.
Serving Suggestions
This Enchilada Casserole pairs wonderfully with a side of Mexican rice or a fresh green salad to balance the richness of the dish. Consider serving it with guacamole or sour cream for added creaminess. For a fun twist, you could also explore similar dishes like Mexicorn Lasagna or Southwestern Cowpoke Chili for your next meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 15-20 minutes until heated through. Alternatively, you can microwave individual portions, but the oven will help maintain the texture of the tortillas and cheese.
Nutrition & Diet Analysis (per serving)
Each serving of Enchilada Casserole(Yummy) contains roughly 959 calories, with 51g protein, 67g carbohydrates, and 58g fat. It is an excellent source of protein (103% of the Daily Value), calcium (91% of the Daily Value), and vitamin A (74% of the Daily Value). Note that it is relatively high in sodium, at 2706mg per serving (118% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can assemble the casserole a day in advance and store it in the refrigerator until you're ready to bake it. Just be sure to cover it tightly with plastic wrap. If you do this, you may need to add a few extra minutes to the baking time.
What can I substitute for ground beef?
Ground turkey, chicken, or even plant-based alternatives like lentils or textured vegetable protein work well. For a vegetarian option, consider using black beans or pinto beans as a protein-rich alternative, which can add a nice texture to the dish.
Can I freeze the enchilada casserole?
Absolutely! You can freeze the uncooked casserole for up to 3 months. Just wrap it tightly in aluminum foil or plastic wrap. When ready to bake, thaw it in the refrigerator overnight and then bake as directed. For best results, consume within a month.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).