Encore Casserole

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Ingredients

  • 1 Tbsp. margarine
  • 1 lb. ground round
  • 2 (8 oz.) cans tomato sauce
  • salt
  • pepper
  • 1/2 tsp. basil
  • 1 c. cottage cheese
  • 8 oz. cream cheese
  • 3/4 c. sour cream
  • 1/3 c. diced green onions
  • 2 Tbsp. diced green pepper
  • 8 oz. size medium noodles
  • 2 1/2 qt. boiling water

Instructions

  1. Melt 1 tablespoon margarine in skillet and brown meat.
  2. Add tomato sauce, salt, pepper and basil.
  3. In a bowl, cream together the cheeses, sour cream, onions and green pepper.
  4. Cook noodles with 2 tablespoons salt for 8 to 10 minutes.
  5. Drain noodles and toss with melted butter.
  6. Put half of noodles in bottom of a 9 x 13-inch buttered pan.
  7. Cover with cheese mixture.
  8. Top with other half of noodles.
  9. Pour meat sauce over top.
  10. Bake for 40 minutes at 375°.
  11. Serves 8.

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 31.8g 41% DV
Carbs 36.6g 13% DV
Fiber 3.3g 12% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 10117.2mg 100% DV
Potassium 494.3mg 11% DV
Cholesterol 50.5mg 17% DV

Vitamins & Minerals

Vitamin A 195.8mcg 22% DV
Vitamin C 51.7mg 57% DV
Vitamin D 0.2mcg 1% DV
Calcium 158.3mg 12% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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