English Muffins With Seafood And Cheese

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

Creamy seafood and cheese spread atop toasted English muffins make a savory appetizer or brunch option, combining rich flavors with a crispy, golden finish.

Be the first to rate this recipe

Ingredients

  • 4 English muffins
  • 1/2 cup butter
  • 1 cup grated Cheddar cheese
  • 1 (7 oz.) can crabmeat or cocktail shrimp
  • garlic salt

Instructions

  1. Soften the butter in a small bowl with an electric mixer or wooden spoon.
  2. Mix in the grated Cheddar cheese, seafood (crabmeat or cocktail shrimp), garlic salt, and pepper.
  3. Spread the mixture on halved English muffins.
  4. Place the muffins on a cookie sheet and broil until bubbly and golden.

Tips & Substitutions

For a richer flavor, try mixing in some cream cheese with the Cheddar. You can also substitute the seafood with canned tuna or even sautéed mushrooms for a vegetarian option. If you prefer a spicier kick, add a dash of hot sauce to the mixture. Make sure to keep an eye on the muffins while broiling, as they can go from golden to burnt quickly.

Serving Suggestions

Serve these English muffins as an appetizer or light lunch. They pair beautifully with a fresh green salad or a bowl of soup, such as Crab Bisque (Low-Fat), for a comforting meal. You can also top them with fresh herbs like parsley or chives for a pop of color and flavor.

Storage & Reheating

Store any leftover muffins in an airtight container in the refrigerator for up to 3 days. To reheat, place them under the broiler for a few minutes until warmed through and bubbly again. Alternatively, you can microwave them for about 30 seconds, but broiling will give you a better texture.

Nutrition & Diet Analysis (per serving)

Each serving of English Muffins With Seafood And Cheese contains roughly 813 calories, with 30g protein, 56g carbohydrates, and 52g fat. It is an excellent source of protein (59% of the Daily Value), calcium (58% of the Daily Value), and vitamin A (40% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1124mg per serving (49% of the Daily Value).

813 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 29.7g 59% DV
Total Fat 52.4g 67% DV
Carbs 55.9g 20% DV
Fiber 1.9g 7% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 1124.5mg 49% DV
Potassium 199.7mg 4% DV
Cholesterol 120.8mg 40% DV

Vitamins & Minerals

Vitamin A 356.1mcg 40% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.8mcg 4% DV
Calcium 749.8mg 58% DV
Iron 2.4mg 14% DV
Diet fit High-protein
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen seafood for this recipe?

Yes, you can use frozen seafood, but make sure to thaw it completely and drain any excess liquid before mixing it with the cheese. This will help maintain the right consistency and prevent the muffins from becoming soggy.

What can I serve with these muffins?

These muffins are versatile and can be served with a variety of sides. Consider pairing them with a crisp green salad, a light soup, or even some pickled vegetables for a refreshing contrast. They make a great addition to a seafood-themed meal.

Can I make the mixture ahead of time?

Absolutely! You can prepare the seafood and cheese mixture a day in advance. Just store it in an airtight container in the refrigerator. When you're ready to serve, simply spread it on the muffins and broil as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → Dairy recipes → All recipes →