Tuna Boats

Name: Tuna Boats
Prep time: 15 min
Cook time: 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 large can tuna; 3 hard-boiled eggs; 1 cup shredded American cheese; 1 teaspoon minced onion; 1/4 cup pickle relish; 3 tablespoons mayonnaise; 8 buns

Seafood Dairy

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Tuna Boats combine flaky tuna, creamy eggs, and melted cheese in toasted buns, offering a savory, satisfying meal perfect for quick lunches or casual dinners with bold flavors.

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Ingredients

1 large can tuna ⓘ
3 hard-boiled eggs ⓘ
1 cup shredded American cheese ⓘ
1 teaspoon minced onion ⓘ
1/4 cup pickle relish ⓘ
3 tablespoons mayonnaise ⓘ
8 buns ⓘ

Instructions

Mix tuna, chopped hard-boiled eggs, shredded American cheese, minced onion, pickle relish, and mayonnaise together well in a bowl.
Split the buns open, lightly butter both sides, and fill them with the tuna mixture.
Bake the filled buns until heated through and the cheese is melted.

Nutrition & Diet Analysis (per serving)

548 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV

Total Fat 32.4g 42% DV

Carbs 50.7g 18% DV

Fiber 1.9g 7% DV

Sugar 7.2g 14% DV

Electrolytes

Sodium 1146.3mg 50% DV

Potassium 303.5mg 6% DV

Cholesterol 89.8mg 30% DV

Vitamins & Minerals

Vitamin A 38.8mcg 4% DV

Vitamin C 1.4mg 2% DV

Vitamin D 0.4mcg 2% DV

Calcium 268mg 21% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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