Enrapture Chicken
Enrapture Chicken offers a flavorful combination of tender chicken, peppers, and onions in a rich barbecue and Ragu sauce, perfect for a hearty family meal.
Ingredients
Instructions
- Slice the green pepper lengthwise into strips.
- Dice the onion.
- Cook the onions and peppers in butter or margarine for 5 minutes.
- Boil the chicken in water until cooked.
- Cook the rice separately.
- Combine the cooked chicken, peppers, and onions with Ragu sauce and barbecue sauce.
- Simmer the mixture for 15 to 20 minutes.
- Serve the sauce mixture over the cooked rice.
Nutrition & Diet Analysis (per serving)
315
kcal
16% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).