Eric'S Ranger Stew
A hearty and flavorful beef stew with tomato, beans, and savory seasonings, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Brown ground beef in a skillet and season with salt, pepper, and Lawry's seasoned salt.
- Combine the cooked beef with tomato, beans, vegetable soup, Worcestershire sauce, and additional seasonings in a pot.
- Simmer the mixture for 30 minutes to allow flavors to meld.
- Serve the stew hot with cornbread on the side.
Tips & Substitutions
For a richer flavor, consider adding diced onions and garlic when browning the ground beef. You can substitute the ground beef with ground turkey or even lentils for a vegetarian version. If you want to spice things up, add a dash of hot sauce or chili powder. This stew is versatile, so feel free to include any leftover vegetables you have on hand, similar to the approach in *Eunice'S Veg-Beef Soup*.
Serving Suggestions
Serve this hearty stew hot, ideally with a side of cornbread or crusty bread to soak up the delicious broth. It pairs wonderfully with a simple green salad for a balanced meal. For a complete comfort food experience, consider serving it alongside *All Day Beef Stew* for a delightful variety of flavors.
Storage & Reheating
Store any leftover stew in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally until heated through. If the stew thickens too much, add a splash of broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Eric'S Ranger Stew contains roughly 6 calories, with 0g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 508mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans for this recipe?
Absolutely! Canned beans are a convenient option and will save you time. Just be sure to rinse and drain them before adding them to the stew to reduce sodium content. This way, you maintain the stew's flavor without compromising on health aspects.
How can I make this stew thicker?
To thicken your stew, you can mash a portion of the beans or add a tablespoon of cornstarch mixed with cold water. Another option is to simmer the stew uncovered for a bit longer, allowing some of the liquid to evaporate and the flavors to concentrate.
Can I freeze Eric's Ranger Stew?
Yes, this stew freezes well! Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight and reheat on the stove or in the microwave until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).