Escalloped Carrots(Freda Adams - Bethel, Ohio)
Creamy, cheesy escalloped carrots with tender vegetables and a crunchy topping, perfect for comforting family meals or holiday dinners with rich flavors.
Ingredients
Instructions
- Cook sliced carrots until just tender and save drained liquid for soup.
- Saute minced onion in butter for 2 to 3 minutes.
- Stir in flour, salt, dry mustard, pepper, and celery salt.
- Blend in milk and cook, stirring until smooth.
- Layer cooked carrots and sliced Cheddar cheese in a baking dish.
- Pour the sauce over the layers and sprinkle with bread crumbs.
- Bake at 350°F for 25 to 35 minutes until bubbly and browned.
Tips & Substitutions
For an extra layer of flavor, consider adding a pinch of nutmeg or garlic powder to the sauce. If you want a healthier twist, substitute half of the Cheddar cheese with a lower-fat cheese or use a dairy-free alternative. You can also replace the carrots with parsnips or sweet potatoes for a different taste. Ensure the carrots are uniformly sliced for even cooking.
Serving Suggestions
Serve the escalloped carrots as a flavorful side dish alongside roasted meats or a hearty vegetable dish. They pair beautifully with a fresh Crunchy Salad for a balanced meal. You can also enjoy them as a comforting vegetarian option or alongside your favorite American recipes for a family gathering.
Storage & Reheating
Store any leftover escalloped carrots in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions, but be sure to cover them to retain moisture and prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Escalloped Carrots(Freda Adams - Bethel, Ohio) contains roughly 503 calories, with 6g protein, 24g carbohydrates, and 43g fat. It is an excellent source of vitamin C (92% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1333mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the dish a day in advance. Assemble everything except for the baking step, cover, and refrigerate. When ready to serve, bake it directly from the fridge, adding a few extra minutes to the cooking time to ensure it's heated through.
Can I freeze escalloped carrots?
Freezing is not recommended for this dish, as the texture of the carrots and cheese may change upon thawing. However, if you have leftovers, you can freeze them for up to a month. Just be aware that the texture may be altered after reheating.
What can I substitute for Cheddar cheese?
If you're looking for alternatives to Cheddar cheese, try using Gruyère or Monterey Jack for a different flavor profile. For a dairy-free option, you can use a plant-based cheese that melts well. Just ensure the flavor complements the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).