Esther'S Stuffed Sopaipillas

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: Mexican

Esther's Stuffed Sopaipillas combines flavorful seasoned beef and potato filling with crispy masa dough, topped with fresh vegetables and cheese for a hearty, savory meal perfect for family dinners.

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Ingredients

  • 1 lb ground beef
  • 6 to 8 medium potatoes
  • 1/2 to 1 cup salsa (medium-hot)
  • 1 small bag masa trigo (flour)
  • 1 head lettuce
  • 2 medium tomatoes
  • 1 lb Cheddar cheese
  • 2 cups refried beans

Instructions

  1. Brown ground beef with diced potatoes in a skillet.
  2. Add 1/2 to 1 cup salsa and 1/2 cup hot water to the skillet.
  3. Cover and simmer on low until potatoes are soft, seasoning with salt and pepper to taste.
  4. Dice lettuce and tomatoes; set aside in a bowl.
  5. Grate Cheddar cheese and set aside.
  6. Prepare masa trigo dough as directed on the bag for sopaipillas.
  7. Fill cooked masa sopaipillas with the beef and potato mixture.
  8. Serve topped with diced lettuce, tomatoes, and grated cheese.

Tips & Substitutions

For added flavor, consider seasoning the ground beef with cumin and chili powder. If you're short on time, pre-cooked shredded beef can be used instead of ground beef. You can also substitute the Cheddar cheese with Monterey Jack for a different flavor profile. For a lighter version, try using turkey instead of beef. Serve your sopaipillas with a side of sour cream or guacamole for extra richness.

Serving Suggestions

These stuffed sopaipillas are perfect for a family meal or gathering. Serve them alongside a fresh salad or chips and salsa for a complete meal. They pair beautifully with Beef Taco Salad for an added twist. Consider offering additional toppings like sour cream, jalapeños, or avocado slices for guests to customize their servings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. You can also reheat them in a microwave, but this may result in a softer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Esther'S Stuffed Sopaipillas contains roughly 731 calories, with 27g protein, 64g carbohydrates, and 40g fat. It is an excellent source of protein (53% of the Daily Value), potassium (38% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 519mg per serving (23% of the Daily Value).

731 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 26.5g 53% DV
Total Fat 40.5g 52% DV
Carbs 64.2g 23% DV
Fiber 7.3g 26% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 519.2mg 23% DV
Potassium 1775.6mg 38% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 76.9mcg 9% DV
Vitamin C 21.9mg 24% DV
Vitamin D 0.2mcg 1% DV
Calcium 191.5mg 15% DV
Iron 3.3mg 19% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the filling ahead of time?

Yes, you can prepare the beef and potato filling a day in advance. Simply cool it completely and store it in the refrigerator. When you're ready to assemble the sopaipillas, just reheat the filling before using it.

Are there vegetarian options for this recipe?

Absolutely! You can replace the ground beef with sautéed mushrooms or lentils for a hearty vegetarian filling. Additionally, using black beans or chickpeas can add protein while keeping the dish flavorful and satisfying.

How do I ensure my sopaipillas are fluffy?

To achieve fluffy sopaipillas, make sure not to overwork the masa dough. Also, when frying, the oil should be hot enough (around 350°F or 175°C) so they puff up quickly when they hit the oil. Fry in small batches to maintain consistent oil temperature.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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