Ethella'S Meat Loaf

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Ethella's Meat Loaf is a hearty, flavorful dish featuring seasoned ground beef mixed with eggs, crackers, and onions, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 1/4 lb hamburger
  • 2 eggs
  • salt
  • pepper
  • 1 small onion
  • 10 to 12 crackers
  • 1 cup milk
  • other seasonings (if desired)

Instructions

  1. Mix all ingredients together thoroughly.
  2. Place the mixture in an 8 x 8-inch pan, rounding the edges.
  3. Bake for 1 hour at 350°F (175°C).
  4. Drain off excess fat once the meatloaf is cooked.

Nutrition & Diet Analysis (per serving)

472 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 17.7g 23% DV
Carbs 68.7g 25% DV
Fiber 2.5g 9% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 10146.2mg 100% DV
Potassium 370.3mg 8% DV
Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 71.3mcg 8% DV
Vitamin C 25.1mg 28% DV
Vitamin D 0.4mcg 2% DV
Calcium 240.3mg 18% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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