Onion Meatballs(6 Servings)
Juicy onion-flavored meatballs with a creamy sour cream sauce, perfect for comforting dinners and family gatherings, served over rice or noodles for a hearty meal.
Ingredients
Instructions
- In a large bowl, combine ground beef with milk and 2 tablespoons of the onion soup mix. Mix thoroughly.
- Shape the mixture into 24 meatballs and place them in a 3-quart oblong microproof baking dish.
- Cover with waxed paper and microwave on High (max power) for 3 minutes.
- Turn the meatballs over and cover again; microwave on High for 2 minutes. Remove the meatballs from the dish.
- Stir flour into the drippings in the dish.
- Add 1 1/2 cups water, chopped parsley, and remaining onion soup mix. Cook uncovered on 60 (Bake) for about 5 minutes or until boiling.
- Add the meatballs back into the dish.
- Cover and cook on 60 (Bake) for 6 minutes, stirring occasionally during cooking.
- Gradually blend in sour cream.
- Cover and let stand for 5 minutes before serving.
Tips & Substitutions
For added flavor, consider mixing in some grated parmesan cheese with the ground beef. If you're looking for a healthier option, ground turkey can be used instead of lean ground beef. You can also substitute the onion soup mix with homemade onion powder and dried herbs for a more natural approach. Adjust the milk quantity if you prefer a firmer meatball texture.
Serving Suggestions
Serve these meatballs over Creamy Brown Rice for a hearty meal. Pair with a side of steamed vegetables or a fresh salad to balance the richness of the dish. They also make an excellent appetizer when served with toothpicks and a dipping sauce. For a comforting dinner, enjoy them alongside mashed potatoes or egg noodles.
Storage & Reheating
Store leftover meatballs in an airtight container in the refrigerator for up to three days. To reheat, place the meatballs in a microwave-safe dish, cover, and heat on high for 1-2 minutes or until warmed through. For best results, reheat in the oven at 350°F for about 10-15 minutes to maintain their texture.
Nutrition & Diet Analysis (per serving)
Each serving of Onion Meatballs(6 Servings) contains roughly 239 calories, with 11g protein, 38g carbohydrates, and 5g fat. It is an excellent source of iron (31% of the Daily Value) and protein (23% of the Daily Value), and a good source of potassium and calcium. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How do I know when the meatballs are fully cooked?
To check if the meatballs are fully cooked, use a meat thermometer. The internal temperature should reach 160°F for ground beef. If you don't have a thermometer, you can cut one meatball in half; it should be no longer pink in the center and juices should run clear. This ensures they are safe to eat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).