Ewoldt Family Meat Loaf
A hearty, flavorful meat loaf with savory beef, onions, and a tangy ketchup glaze, perfect for family dinners and gatherings, offering comforting and satisfying flavors.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- In a 9 x 13-inch cake pan, add ground beef, chopped onion, crushed saltines, egg, ketchup, salt, and pepper.
- Mix all ingredients thoroughly with your hands.
- Bake in the preheated oven for approximately 45 minutes.
- Drain grease from the sides of the pan.
- Cut into serving-size squares and serve.
Tips & Substitutions
For a moister meatloaf, consider adding finely chopped bell peppers or mushrooms to the mixture. If you're out of crushed saltines, breadcrumbs or oats can serve as excellent substitutes. Seasoning can be adjusted with garlic powder or Italian herbs for added flavor. For a tangy twist, mix barbecue sauce with the ketchup before adding it to the meatloaf.
Serving Suggestions
Ewoldt Family Meat Loaf pairs beautifully with mashed potatoes and green beans for a classic meal. For a hearty spread, serve it with crusty bread and a side salad. You can also slice it cold for sandwiches, or enjoy with a dollop of ketchup or barbecue sauce on top. Browse more American recipes for additional side ideas.
Storage & Reheating
Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, slice individual portions and warm in the microwave for 1-2 minutes, or place in a preheated oven at 350°F (175°C) until heated through. For longer storage, freeze slices wrapped in plastic wrap and foil for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Ewoldt Family Meat Loaf contains roughly 1706 calories, with 38g protein, 301g carbohydrates, and 38g fat. It is an excellent source of iron (104% of the Daily Value), protein (76% of the Daily Value), and potassium (61% of the Daily Value). Note that it is relatively high in sodium, at 1880mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this meatloaf?
Yes, you can substitute ground turkey, chicken, or pork for the beef. Keep in mind that different meats may result in varying flavors and textures, so adjust seasoning accordingly. For a low-fat option, ground turkey is a great choice.
How do I know when the meatloaf is fully cooked?
To ensure your meatloaf is fully cooked, use a meat thermometer to check the internal temperature, which should reach 160°F (71°C). If you don't have one, make sure the meatloaf is no longer pink in the center and the juices run clear.
Can I make this meatloaf ahead of time?
Absolutely! You can prepare the meat mixture a day in advance and store it in the refrigerator. Simply shape it into a loaf and bake it the next day. This allows the flavors to meld beautifully, making for an even tastier meatloaf.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).