Excellent Squash Casserole

Prep: 15 min Cook: 30 min Serves: 5 Cuisine: American

A creamy, cheesy squash casserole with a hint of ranch flavor, perfect for family gatherings or potlucks, offering comfort and savory goodness in every bite.

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Ingredients

  • 4 to 5 cups cooked yellow squash, mashed
  • 1 medium onion, chopped
  • 2 beaten eggs
  • 1/2 cup mayonnaise
  • 1 (1 oz) package Hidden Valley Ranch dressing
  • 1 cup grated Cheddar cheese
  • 14 Ritz crackers, crumbled

Instructions

  1. Mix all ingredients and top with bread crumbs.
  2. Bake at 325°F (163°C) for 30 minutes.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or substituting sour cream for half of the mayonnaise. If you're short on time, you can use frozen squash instead of fresh, but be sure to drain it well. To enhance flavor, add garlic powder or fresh herbs like thyme. For a crunchier topping, mix the crumbled Ritz crackers with some grated Parmesan cheese.

Serving Suggestions

This squash casserole is a delightful side dish that pairs beautifully with grilled chicken or fish. Serve it alongside a fresh salad for a lighter meal, or with cornbread for a comforting combination. For a complete vegetarian meal, consider serving it with a side of roasted vegetables or a quinoa salad. It’s perfect for potlucks or family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for 1-2 minutes on high, but the oven method will keep the topping crispier.

Nutrition & Diet Analysis (per serving)

Each serving of Excellent Squash Casserole contains roughly 905 calories, with 22g protein, 133g carbohydrates, and 32g fat. It is an excellent source of protein (43% of the Daily Value), calcium (37% of the Daily Value), and iron (34% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 2402mg per serving (104% of the Daily Value).

905 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 21.5g 43% DV
Total Fat 32.3g 41% DV
Carbs 132.9g 48% DV
Fiber 3.7g 13% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 2401.6mg 100% DV
Potassium 614.3mg 13% DV
Cholesterol 231.4mg 77% DV

Vitamins & Minerals

Vitamin A 124.6mcg 14% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 481.3mg 37% DV
Iron 6.1mg 34% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of squash instead of yellow squash?

Yes, you can substitute zucchini or butternut squash for a different flavor. Just ensure the squash is cooked and mashed to a similar consistency for best results. Keep in mind that different squashes may alter the overall taste and texture slightly.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, just pop it in the oven as directed, adding a few extra minutes to the cooking time if it’s cold from the fridge.

What can I serve with this casserole?

This casserole pairs well with a variety of main dishes. Consider serving it with grilled meats like chicken or pork, or alongside hearty vegetarian options like a bean chili. For a lighter touch, a crisp green salad or steamed vegetables can complement the rich flavors beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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