Exotic Cabbage

Prep: 10 min Cook: 12 min Serves: 4 Cuisine: Indian

Exotic Cabbage offers a vibrant blend of coconut, turmeric, and mustard seeds, creating a flavorful dish that pairs well with rice or bread, perfect for those seeking bold, aromatic vegetarian options.

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Ingredients

  • 1/4 cup butter
  • 1/2 cup grated onion
  • 1/2 cup grated coconut
  • 2 teaspoons turmeric
  • 1/2 teaspoon mustard seed
  • 2 pounds shredded cabbage
  • 2 teaspoons salt

Instructions

  1. Melt butter in a large skillet.
  2. Add grated onion, grated coconut, and turmeric; cook for a minute.
  3. Stir in mustard seed and blend well.
  4. Cook for 2 minutes.
  5. Add shredded cabbage, salt, and pepper; stir well.
  6. Cover and cook for 10 minutes.
  7. Serve immediately.

Nutrition & Diet Analysis (per serving)

526 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 38.6g 50% DV
Carbs 45.5g 17% DV
Fiber 15.1g 54% DV
Sugar 4g 8% DV

Electrolytes

Sodium 9866.3mg 100% DV
Potassium 1066.8mg 23% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 59.8mcg 7% DV
Vitamin C 7.9mg 9% DV
Calcium 193.3mg 15% DV
Iron 17.4mg 97% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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