Fabulous Bran Muffins

Prep: 15 min Cook: 15 min Serves: 12 Cuisine: American

Fabulous Bran Muffins offer a moist, hearty treat with a sweet and wholesome flavor profile, perfect for breakfast or snacking, appealing to both kids and adults alike.

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Ingredients

  • 1 cup oil
  • 3 cups sugar
  • 5 cups flour
  • 1 quart buttermilk
  • 1 (15 oz.) box Raisin Bran cereal
  • 5 Tbsp baking soda
  • 2 tsp salt
  • 4 eggs

Instructions

  1. Mix oil, sugar, flour, baking soda, and salt in a large bowl.
  2. Add eggs one at a time, mixing well after each addition.
  3. Alternately add buttermilk and Raisin Bran cereal to the mixture, stirring to combine.
  4. Pour batter into muffin tins and bake at 400°F for 15 to 20 minutes.

Tips & Substitutions

For a healthier twist, consider substituting half of the oil with unsweetened applesauce. If you want to reduce sugar, try using a combination of sugar and a natural sweetener like honey or maple syrup. Make sure to mix the dry ingredients thoroughly to ensure even distribution of the baking soda. For added texture, fold in some chopped nuts or dried fruits.

Serving Suggestions

These fabulous bran muffins are perfect for breakfast or a snack. Serve them warm with a pat of butter and a drizzle of honey for added sweetness. They pair beautifully with a side of fresh fruit or yogurt. Consider serving them alongside a hearty bowl of oatmeal or with a cup of coffee for a delightful morning treat.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to three days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to three months. To reheat, simply warm in the microwave for about 15-20 seconds or in a preheated oven at 350°F until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Fabulous Bran Muffins contains roughly 808 calories, with 6g protein, 59g carbohydrates, and 63g fat. It is an excellent source of vitamin C (41% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1122mg per serving (49% of the Daily Value).

808 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 63.3g 81% DV
Carbs 59.4g 22% DV
Fiber 4.6g 17% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 1121.8mg 49% DV
Potassium 476.1mg 10% DV
Cholesterol 93.6mg 31% DV

Vitamins & Minerals

Vitamin A 31.7mcg 4% DV
Vitamin C 36.9mg 41% DV
Vitamin D 0.3mcg 1% DV
Calcium 135.8mg 10% DV
Iron 1.8mg 10% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular milk instead of buttermilk?

Yes, you can substitute regular milk for buttermilk by adding one tablespoon of vinegar or lemon juice to a cup of milk and letting it sit for about 5 minutes. This will mimic the acidity of buttermilk and maintain the moisture in the muffins.

How can I make these muffins more nutritious?

To enhance the nutritional profile, add ingredients like ground flaxseed or chia seeds for added fiber and omega-3 fatty acids. You can also replace some of the all-purpose flour with whole wheat flour for a heartier texture and additional nutrients.

What can I add to the muffins for extra flavor?

Consider adding spices such as cinnamon or nutmeg to the batter for a warm flavor profile. You could also mix in chocolate chips or fresh berries for a delightful twist. These additions not only enhance flavor but also make the muffins more visually appealing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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