Fajitas(Low-Fat)

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mexican

Flavorful low-fat fajitas featuring tender sliced steak, colorful peppers, and sweet onions, wrapped in warm tortillas—perfect for a quick, satisfying Mexican-inspired meal.

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Ingredients

  • 3/4 lb. flank or top round steak, sliced
  • 2 cloves minced garlic
  • 1/4 cup vinegar
  • 1 teaspoon oregano
  • 2 teaspoons sugar
  • 1 teaspoon chili powder
  • salt
  • 1 green pepper, sliced in strips
  • 1 yellow pepper
  • 1 red pepper
  • 2 large sweet onions, thinly sliced

Instructions

  1. Separate the flour tortillas and place them in layers of aluminum foil.
  2. Bake the wrapped tortillas at 300°F for 15 minutes.
  3. In a skillet, combine all ingredients including steak, garlic, vinegar, oregano, sugar, chili powder, and salt. Cook until steak is cooked through and vegetables are tender.
  4. Place the cooked mixture into a tortilla with cheese.
  5. Wrap the tortilla around the filling.
  6. Microwave the wrapped fajita for a few seconds to warm through.
  7. Serve with salsa and guacamole.

Tips & Substitutions

For a more flavorful fajita, marinate the steak in the garlic, vinegar, and spices for a few hours before cooking. You can substitute the flank steak with chicken or tofu for a different protein option. Consider adding other vegetables like mushrooms or zucchini for extra nutrition. If you prefer a bit more heat, add some sliced jalapeños to the mix.

Serving Suggestions

Serve your fajitas with sides like Elinor Curham'S Mexican Tomato Relish or a fresh salad for added crunch. Pair with Chunky Salsa or guacamole for dipping. For a complete meal, consider serving with Spanish rice or black beans to complement the flavors.

Storage & Reheating

To store leftovers, place the fajita filling in an airtight container in the refrigerator for up to 3 days. For best results, reheat in a skillet over medium heat until warmed through, or microwave in short intervals, stirring in between. Keep tortillas separate to maintain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Fajitas(Low-Fat) contains roughly 304 calories, with 29g protein, 20g carbohydrates, and 13g fat. It is an excellent source of protein (58% of the Daily Value), vitamin C (34% of the Daily Value), and iron (22% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1980mg per serving (86% of the Daily Value).

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 28.9g 58% DV
Total Fat 13g 17% DV
Carbs 19.5g 7% DV
Fiber 3.4g 12% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1980.4mg 86% DV
Potassium 369.7mg 8% DV
Cholesterol 66.3mg 22% DV

Vitamins & Minerals

Vitamin A 57.3mcg 6% DV
Vitamin C 30.7mg 34% DV
Vitamin D 0.3mcg 2% DV
Calcium 52mg 4% DV
Iron 3.9mg 22% DV
Diet fit High-protein Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this fajita recipe?

Absolutely! You can easily substitute the flank steak with chicken, shrimp, or even a plant-based protein like tempeh or seitan for a delicious vegan option. Adjust cooking times accordingly to ensure that the protein is cooked through.

How can I make these fajitas spicier?

To add spice, include sliced jalapeños or a dash of cayenne pepper in the cooking mixture. You can also serve with a spicy salsa, like Salsa Fogata, to bring the heat. Adjust the level of seasoning to your personal taste preference.

What can I do with leftover fajita filling?

Leftover fajita filling can be repurposed in various ways. Consider adding it to scrambled eggs for a hearty breakfast or tossing it into a salad for a quick lunch. You can also use it as a topping for nachos or mix it into a grain bowl for added flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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