Fancy Hominy Casserole

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: Mexican

A hearty casserole blending savory ground meat, tender hominy, and melted cheddar cheese, perfect for comforting family dinners with bold flavors and satisfying textures.

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Ingredients

  • 1 lb ground beef or chicken
  • 1 Tbsp chili powder
  • 1 can hominy
  • 1 onion, chopped fine
  • salt and pepper to taste
  • 1/2 cup catsup
  • 1 cup grated Cheddar cheese

Instructions

  1. Combine ground beef or chicken, chili powder, hominy, chopped onion, salt, pepper, and catsup in a bowl.
  2. Transfer the mixture to a greased casserole dish, cover, and bake at 350°F for 20 to 25 minutes.
  3. Remove from oven, sprinkle grated Cheddar cheese on top, and bake uncovered for an additional 5 minutes until cheese is melted and bubbly.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 20.7g 27% DV
Carbs 32.1g 12% DV
Fiber 10g 36% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 10972mg 100% DV
Potassium 679.3mg 14% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 462.5mcg 51% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 284.5mg 22% DV
Iron 5.5mg 30% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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