Farmhouse Omelets

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Ingredients

  • 4 bacon strips, diced
  • 1/4 cup chopped onion
  • 6 large eggs
  • 1 tablespoon water
  • 1/4 teaspoon salt, optional
  • 1/8 teaspoon pepper
  • Dash hot pepper sauce
  • 3 teaspoons butter, divided
  • 1/2 cup cubed fully cooked ham, divided
  • 1/4 cup thinly sliced fresh mushrooms, divided
  • 1/4 cup chopped green pepper, divided
  • 1 cup shredded cheddar cheese, divided

Instructions

  1. In a skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels. Drain, reserving 2 teaspoons drippings. In drippings, saute onion until tender; set aside.
  2. In a bowl, beat the eggs, water, salt if desired, pepper and pepper sauce. Melt 1-1/2 teaspoons butter in a 10-in. nonstick skillet over medium heat; add half of the egg mixture. As the eggs set, lift edges, letting uncooked portion flow underneath.
  3. When eggs are set, sprinkle half of the bacon, onion, ham, mushrooms, green pepper and cheese on one side; fold over. Cover and let stand for 1-2 minutes or until cheese is melted. Repeat with remaining ingredients for second omelet.

Nutrition & Diet Analysis (per serving)

767 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 23.2g 46% DV
Total Fat 55.3g 71% DV
Carbs 50.5g 18% DV
Fiber 8.4g 30% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 10631.2mg 100% DV
Potassium 876mg 19% DV
Cholesterol 204.3mg 68% DV

Vitamins & Minerals

Vitamin A 115.5mcg 13% DV
Vitamin C 41.8mg 46% DV
Vitamin D 0.5mcg 2% DV
Calcium 386.3mg 30% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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