Father'S Delight

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Ingredients

  • 1 (8 ounce) package egg noodles
  • garlic clove, minced
  • 1 1/2 lbs ground beef
  • 3 (8 ounce) cans tomato sauce
  • 1 tablespoon sugar
  • 1 -2 cup cottage cheese
  • 1 (8 ounce) package neufchatel cheese
  • 1/4 - 1/2 cup sour cream
  • 1 medium onion, chopped
  • 1 cup chopped green peppers or (4 ounce) can green chilies
  • 1 -2 cup shredded cheddar cheese

Instructions

  1. Cook noodles and brown meat. Add the garlic to the beef and stir for a few minutes.
  2. Add tomato sauce, sugar, salt and pepper to taste. Turn off heat.
  3. In a separate bowl, mix cottage and cream cheese, sour cream, pepper and onion.
  4. Preheat oven to 350°F.
  5. In a greased 13x9-inch pan, layer half the noodles, all of the cheese, the remaining noodles, the meat and end with the Cheddar cheese.
  6. Bake for 30 minutes or until cheese looks perfect.

Nutrition & Diet Analysis (per serving)

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 23.3g 47% DV
Total Fat 26.4g 34% DV
Carbs 43.3g 16% DV
Fiber 3.3g 12% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 866.5mg 38% DV
Potassium 492.3mg 10% DV
Cholesterol 65.3mg 22% DV

Vitamins & Minerals

Vitamin A 166.3mcg 18% DV
Vitamin C 71.9mg 80% DV
Vitamin D 0.3mcg 1% DV
Calcium 406mg 31% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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