Favorite Meatloaf

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Ingredients

  • 2 eggs
  • 2/3 cup milk
  • 4 slices bread, crusts removed and torn into little pieces
  • 1 tablespoon butter or 1 tablespoon oil
  • 2 garlic cloves, chopped
  • 1 onion, chopped
  • 1 carrot, grated
  • 2 cups cheddar cheese, shredded
  • 1 tablespoon parsley
  • 1 teaspoon salt
  • 1/2 teaspoon thyme
  • 1/4 teaspoon marjoram
  • 1/4 teaspoon basil
  • 1/2 teaspoon black pepper
  • 2 lbs ground beef

Instructions

  1. Combine the eggs and milk and whisk till combined.
  2. Place the bread into the egg mixture.
  3. In a saute pan melt the butter or oil and saute the onions and garlic till soft.
  4. In a large bowl combine all of the ingredients (let the onions cool a bit).
  5. Form into a loaf shape on a baking tray (with sides to catch the grease).
  6. Bake at 350°F for 1 hour and fifteen minutes or till done to your liking.
  7. Let rest 5 minutes before slicing.

Nutrition & Diet Analysis (per serving)

1148 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 35.3g 71% DV
Total Fat 57.9g 74% DV
Carbs 140.5g 51% DV
Fiber 35.9g 100% DV
Sugar 24.8g 50% DV

Electrolytes

Sodium 10517.2mg 100% DV
Potassium 3525.8mg 75% DV
Cholesterol 194.3mg 65% DV

Vitamins & Minerals

Vitamin A 1266.5mcg 100% DV
Vitamin C 103.1mg 100% DV
Vitamin D 0.7mcg 3% DV
Calcium 1218mg 94% DV
Iron 46.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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