Faye'S Lobster Salad
Faye's Lobster Salad is a luxurious, fresh dish combining tender lobster, crisp celery, and creamy mayonnaise, perfect for elegant lunches or special occasions.
Ingredients
Instructions
- Sprinkle the cooked lobster meat with lemon juice.
- Add chopped celery, diced hard-boiled eggs, and onion and pickle relish to the lobster.
- Moisten the mixture with mayonnaise.
- Season with salt and pepper to taste.
- Fold in the sliced eggs gently.
- Serve the lobster salad over crisp lettuce leaves.
Tips & Substitutions
For the best flavor, use fresh, cooked lobster. If you're short on time, pre-cooked lobster meat from your seafood market can be a great substitute. You can also experiment with Greek yogurt instead of mayonnaise for a healthier twist. Adding fresh herbs like dill or tarragon can elevate the dish, providing a refreshing complement to the seafood. For a more filling option, serve with wild rice.
Serving Suggestions
This lobster salad is delightful served over crisp lettuce leaves, but it can also be served in a sandwich or in avocado halves for a light meal. Pair it with a side of crispy potato chips or a fresh cucumber salad for a refreshing contrast. For a more robust meal, consider serving it alongside fried salmon things or hasty hots.
Storage & Reheating
Store any leftover lobster salad in an airtight container in the refrigerator for up to 2 days. To maintain freshness, avoid adding the mayonnaise until you're ready to serve. If you need to reheat, do so gently in a microwave or on the stovetop with low heat, but be aware that reheating may alter the texture of the lobster.
Nutrition & Diet Analysis (per serving)
Each serving of Faye'S Lobster Salad contains roughly 443 calories, with 18g protein, 74g carbohydrates, and 8g fat. It is an excellent source of protein (37% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 888mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen lobster for this recipe?
Yes, you can use frozen lobster, but be sure to thaw it completely before cooking. Cooked lobster meat should be used for this recipe to ensure the flavors meld well. If you opt for frozen, steam or boil it as per package instructions before chopping it for the salad.
What can I substitute for mayonnaise?
If you prefer a lighter alternative, you can use Greek yogurt or a dairy-free mayonnaise to achieve a similar creamy texture. Additionally, some people enjoy adding a splash of mustard for extra flavor, which also works well with the lobster.
How can I make this recipe more filling?
To make the lobster salad more filling, consider adding cooked pasta or quinoa to the mix. These grains will not only enhance the texture but also provide additional nutrition. You can also serve the salad in a sandwich, placing it between two slices of crusty bread, which pairs well with the seafood flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).