Feather Dumplings

Prep: 10 min Cook: 18 min Cuisine: American

Feather dumplings are light, fluffy, and tender, perfect for adding a comforting touch to soups and broths with their mild flavor and airy texture.

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Ingredients

  • 1 egg
  • 3 Tbsp. butter
  • 1 tsp. salt
  • 2 c. flour
  • 1/4 Tbsp. pepper
  • 4 Tbsp. baking powder
  • 2/3 c. milk

Instructions

  1. Add butter to the beaten egg and mix well.
  2. In a separate bowl, combine the dry ingredients: flour, baking powder, salt, and pepper.
  3. Alternately add the dry ingredients and milk to the egg and butter mixture, stirring until just combined.
  4. Drop teaspoons of the batter into boiling broth.
  5. Cover and cook the dumplings for 18 minutes until fluffy and cooked through.

Tips & Substitutions

For lighter dumplings, ensure the baking powder is fresh and avoid overmixing the batter. If you want to experiment, substitute half of the flour with whole wheat flour for added nutrition. You can also add herbs like parsley or dill to enhance flavor. If you prefer a richer taste, consider using buttermilk instead of regular milk.

Serving Suggestions

These feather dumplings are perfect served in a hearty chicken or vegetable broth. For a complete meal, pair them with a side of sautéed greens or a light salad. They also complement dishes like 'Real Banana Pudding' for a delightful finish to your dinner.

Storage & Reheating

Store leftover dumplings in an airtight container in the refrigerator for up to 3 days. To reheat, steam them gently or microwave with a splash of water until warmed through. Avoid boiling, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Feather Dumplings contains roughly 630 calories, with 13g protein, 104g carbohydrates, and 17g fat. It is an excellent source of iron (35% of the Daily Value), protein (27% of the Daily Value), and calcium (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2262mg per serving (98% of the Daily Value).

630 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 17.1g 22% DV
Carbs 103.9g 38% DV
Fiber 3.3g 12% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 2261.8mg 98% DV
Potassium 202.7mg 4% DV
Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 9.9mcg 1% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0mcg
Calcium 316mg 24% DV
Iron 6.4mg 35% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these dumplings ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours. However, for the best texture, it's recommended to cook them fresh just before serving.

What can I substitute for butter?

You can substitute the butter with margarine or a plant-based butter alternative for a dairy-free version. For a lighter option, unsweetened applesauce can also work, though the flavor will differ slightly.

How do I know when the dumplings are cooked through?

Dumplings are done when they have doubled in size and are fluffy. You can cut one in half to check for doneness; it should be soft and not doughy inside. Cooking them for 18 minutes should typically suffice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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