Fennel Lasagna

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Ingredients

  • 1 (16 ounce) package lasagna noodles
  • 1 tablespoon olive oil, or more as needed
  • 1 bulb fennel, thinly sliced
  • 1 large yellow onion, diced
  • 1/2 cup baby bella (crimini) mushrooms, sliced
  • 6 cloves garlic, minced
  • 1 pound sweet Italian sausage, casings removed
  • 1 (24 ounce) jar marinara sauce
  • 3 tablespoons dried basil
  • 1 teaspoon red pepper flakes
  • 1 (8 ounce) package cream cheese, at room temperature
  • 2 cups shredded mozzarella cheese

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in the boiling water, stirring occasionally until tender yet firm to the bite, about 8 minutes. Drain.
  3. Heat olive oil in a skillet over medium heat. Add fennel, onion, mushrooms, and garlic; cook and stir until onions are translucent, 5 to 7 minutes.
  4. Place sausage into a skillet over medium-high heat. Cook and stir until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add marinara sauce, basil, and red pepper flakes to skillet, stir to combine.
  5. Coat the bottom of a Dutch oven with marinara sauce mixture; add a layer of lasagna noodles. Spread a 1/4-inch layer of cream cheese over noodles; add a layer of onion-fennel mixture. Top with more sauce. Repeat layers until all sauce, cream cheese, and onion-fennel mixture are used up; about 3 layers. Top last layer with mozzarella cheese.
  6. Bake in the preheated oven until bubbling, about 30 minutes.

Nutrition & Diet Analysis (per serving)

603 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 49.7g 64% DV
Carbs 24.3g 9% DV
Fiber 3.1g 11% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 787.3mg 34% DV
Potassium 460.3mg 10% DV
Cholesterol 61.8mg 21% DV

Vitamins & Minerals

Vitamin A 266mcg 30% DV
Vitamin C 41.3mg 46% DV
Vitamin D 0.3mcg 1% DV
Calcium 294.8mg 23% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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