Festive Corn 'N Broccoli Dish

Cook: 10 min Cuisine: American

A colorful, cheesy blend of corn and broccoli flavored with basil and garlic, perfect as a side dish for holiday gatherings or family dinners.

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Ingredients

  • 1/2 cup butter
  • 12 oz. can whole kernel corn with red and green sweet peppers, drained
  • 10 oz. package frozen chopped broccoli, thawed and drained
  • 1 teaspoon basil leaves
  • 1/2 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon pepper

Instructions

  1. In a heavy 2-quart saucepan, melt the butter over medium heat.
  2. Add the drained corn, chopped broccoli, basil leaves, salt, garlic powder, and pepper; stir to blend.
  3. Cover the saucepan.
  4. Cook over medium heat, stirring occasionally, until crispy tender, about 8 to 10 minutes.

Tips & Substitutions

For a richer flavor, consider adding grated cheese or a sprinkle of red pepper flakes for some heat. If you're out of basil, oregano or thyme can work as substitutes. Fresh broccoli can replace frozen; just blanch it before adding. This dish can also be enhanced with a squeeze of lemon juice for brightness.

Serving Suggestions

This colorful dish pairs beautifully with grilled chicken or fish, making it a festive side for holiday meals. Serve it alongside a fresh salad, such as Tasty Red Apple Salad, for a light and vibrant meal. It can also be a delightful addition to a vegetarian spread, complementing other dishes like Corn Bread Quiche.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in short intervals, stirring occasionally, until warmed through. If you prefer, you can also reheat it in a skillet over low heat, adding a splash of water to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Festive Corn 'N Broccoli Dish contains roughly 71 calories, with 4g protein, 13g carbohydrates, and 1g fat. It is an excellent source of vitamin C (96% of the Daily Value) and vitamin A (22% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 4g of dietary fiber toward your daily target.

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 1g 1% DV
Carbs 13.5g 5% DV
Fiber 4.5g 16% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 77.3mg 3% DV
Potassium 458.7mg 10% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 201.9mcg 22% DV
Vitamin C 86mg 96% DV
Calcium 139.9mg 11% DV
Iron 2.8mg 15% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of canned?

Absolutely! Fresh corn can enhance the flavor and texture of the dish. Simply cook the corn kernels until tender, then add them in place of the canned corn. This may require slight adjustments in cooking time to ensure everything blends harmoniously.

How can I make this dish healthier?

To make this dish healthier, consider using olive oil instead of butter for sautéing. You can also reduce the amount of salt or use a salt substitute to lower sodium levels. Adding more vegetables, such as diced bell peppers or carrots, can increase the nutritional value without sacrificing flavor.

Is this dish suitable for freezing?

Yes, this dish can be frozen! Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. When ready to enjoy, thaw overnight in the refrigerator and reheat on the stovetop or microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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