Fettuccine With Marinara

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: Italian

Creamy and flavorful fettuccine tossed with a hearty shrimp marinara sauce, perfect for seafood lovers seeking a comforting Italian-inspired meal. Suitable for quick weeknight dinners.

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Ingredients

  • 2 (12 oz.) cans shrimp
  • 1 cup chopped onion
  • 1/2 cup finely chopped carrot
  • 2 cloves garlic, minced
  • 2 Tbsp. cooking oil
  • 1 (28 oz.) can tomatoes
  • 1/2 (6 oz.) can tomato paste
  • 1 tsp. sugar
  • 1 tsp. crushed oregano
  • 1/4 tsp. salt

Instructions

  1. In a medium saucepan, cook chopped onion, finely chopped carrot, and minced garlic in hot oil until tender, but not brown.
  2. Stir in undrained tomatoes, tomato paste, sugar, crushed oregano, salt, and a dash of pepper.
  3. Bring the sauce to a boil.
  4. Add the shrimp to the sauce and simmer, uncovered, for about 30 minutes or until the sauce reaches desired consistency.
  5. Meanwhile, cook the pasta until al dente, drain well.
  6. Serve the cooked pasta topped with the marinara sauce.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine to the sauce before simmering. If shrimp is not available, you can substitute with cooked chicken or even canned tuna for a different twist. To save time, use pre-chopped vegetables or frozen shrimp. This dish pairs beautifully with elegant shrimp sauced fettuccine for a delightful seafood experience.

Serving Suggestions

Serve the fettuccine topped with freshly grated Parmesan cheese and a sprinkle of fresh basil for added flavor. This dish complements a simple green salad or garlic bread for a complete meal. For an Italian touch, consider pairing it with a light white wine, enhancing the overall dining experience.

Storage & Reheating

Store any leftover marinara sauce in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stovetop over low heat, adding a splash of water if it thickens too much. The pasta can be stored separately and reheated quickly in boiling water for a minute before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Fettuccine With Marinara contains roughly 1207 calories, with 27g protein, 218g carbohydrates, and 44g fat. It is an excellent source of dietary fiber (302% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 994mg per serving (43% of the Daily Value).

1207 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 27g 54% DV
Total Fat 43.9g 56% DV
Carbs 217.6g 79% DV
Fiber 84.7g 100% DV
Sugar 26.5g 53% DV

Electrolytes

Sodium 993.9mg 43% DV
Potassium 3151.5mg 67% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 897.8mcg 100% DV
Vitamin C 40.6mg 45% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh shrimp instead of canned?

Absolutely! Fresh shrimp is a great alternative. Just peel and devein them, then add them to the sauce in the last 5-10 minutes of simmering to ensure they cook through without becoming rubbery.

What can I use if I don't have tomato paste?

If you don’t have tomato paste, you can substitute with an equal amount of crushed tomatoes or a bit of ketchup. Keep in mind that this may alter the flavor slightly but will still yield a tasty sauce.

How can I make this dish more spicy?

To add some heat, consider incorporating red pepper flakes or a dash of hot sauce to the marinara while simmering. Adjust according to your heat preference and enjoy a spicier version of this delightful dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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