Fettuccini With Asparagus And Shrimp

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Italian

A vibrant and flavorful pasta dish featuring tender shrimp, crisp asparagus, and colorful peppers, all tossed in lemony, spicy, and savory sauce for a delightful meal.

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Ingredients

  • 1 lb. large shrimp, shelled and deveined
  • 1 lemon, juice and grated rind
  • 1/4 to 1/2 tsp. hot red pepper flakes
  • 1/2 tsp. salt
  • 16 oz. fettuccini or linguine
  • 1 Tbsp. vegetable oil
  • 1 medium onion, diced
  • 2 red peppers, sliced in strips
  • 1 lb. fresh asparagus, cut in 3 inch pieces
  • Water
  • Soy sauce

Instructions

  1. In a bowl, mix shrimp with lemon juice, red pepper flakes, and salt.
  2. Cook fettuccini according to package directions; keep warm in the pot.
  3. Heat vegetable oil in a skillet and stir-fry diced onion, sliced red peppers, and salt until peppers are tender-crisp; remove to a bowl.
  4. In the same pan, heat vegetable oil and add asparagus and shrimp mixture; stir-fry until asparagus are tender-crisp and shrimp turn opaque, about 3 minutes.
  5. Stir in the pepper mixture and water; heat through.
  6. Toss the cooked fettuccini with the shrimp mixture and soy sauce.
  7. Sprinkle with grated lemon rind before serving.

Tips & Substitutions

For extra flavor, consider marinating the shrimp for 30 minutes in the lemon juice and pepper flakes. If asparagus is not available, green beans or snap peas can be a great substitute. To add creaminess, a splash of heavy cream or a dollop of mascarpone can be stirred in at the end. Always taste and adjust the seasoning before serving.

Serving Suggestions

Serve the fettuccini with asparagus and shrimp with a side of garlic bread or a fresh green salad to balance the meal. A crisp white wine, such as Pinot Grigio, complements the flavors beautifully. For a complete Italian experience, you might also enjoy pairing it with Italian Zucchini(Appetizer).

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm on the stovetop over medium heat, adding a splash of water or broth to prevent drying out. Avoid microwaving as it can make the shrimp rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Fettuccini With Asparagus And Shrimp contains roughly 311 calories, with 14g protein, 37g carbohydrates, and 15g fat. It is an excellent source of iron (67% of the Daily Value), vitamin A (42% of the Daily Value), and vitamin C (31% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 14.7g 19% DV
Carbs 37.3g 14% DV
Fiber 2.9g 10% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1283.2mg 27% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 373.9mcg 42% DV
Vitamin C 27.5mg 31% DV
Vitamin D 0.1mcg
Calcium 136.9mg 11% DV
Iron 12mg 67% DV
Diet fit Under 400 cal
Contains Soy Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used. Just make sure to thaw them completely before marinating and cooking. This might take a few hours in the refrigerator or a quick defrost under cold running water.

What can I substitute for fettuccini?

If you don't have fettuccini, linguine or even gluten-free pasta can work well. The key is to use a pasta that will hold the sauce and ingredients effectively.

How can I make this dish spicier?

To increase the heat, you can add more red pepper flakes or include fresh chopped chili peppers. A dash of hot sauce can also be stirred in just before serving for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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