Fiesta Wontons

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Ingredients

  • 1/2 lb lean ground beef
  • 1/4 cup yellow onion, grated
  • 2 ounces cream cheese, room temperature
  • 1/4 cup cheddar cheese, shredded
  • 1 large egg
  • 2 tablespoons dry breadcrumbs
  • 2 tablespoons taco seasoning
  • 2 tablespoons cilantro, minced
  • 36 wonton wrappers
  • 1 large egg white, lightly beaten
  • 2 cups canola oil, for frying

Instructions

  1. In a medium bowl, combine the beef, onion, cream cheese, cheddar cheese, egg, bread crumbs, taco seasoning and cilantro.
  2. Line a baking sheet with parchment paper. Place the wonton squares on a dry work surface. Place 1 mounded teaspoon of the meat mixture in the middle of each wonton. Brush the wonton's edges with egg white and fold to seal in a triangle. Place the wontons on the baking sheet. Cover and refrigerate for 20 minutes.
  3. In a deep heavy pot, heat the canola oil to 375 degrees. Fry the wontons until golden brown, about 1 minute per side. Remove with a slotted spoon and drain on paper towels.
  4. You could also preheat the oven to 500 degrees. Brush the wontons with the lightly beaten egg white and bake for 7 to 8 minutes.
  5. Garnish with cilantro leaves and serve with salsa.

Nutrition & Diet Analysis (per serving)

961 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 47.2g 94% DV
Total Fat 51.5g 66% DV
Carbs 80g 29% DV
Fiber 5.7g 20% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 1199.5mg 52% DV
Potassium 1818.5mg 39% DV
Cholesterol 133mg 44% DV

Vitamins & Minerals

Vitamin A 251.5mcg 28% DV
Vitamin C 143.7mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 678mg 52% DV
Iron 14.6mg 81% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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