Filipino Banana Fritters

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Filipino

Filipino Banana Fritters are crispy, sweet snacks with tender bananas coated in a light batter, perfect for a quick treat or dessert enjoyed by all ages.

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Ingredients

  • 6 to 8 firm bananas
  • 1 cup sifted flour
  • 1 beaten egg
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 2 tablespoons sugar
  • 4 tablespoons milk
  • 1/3 cup water

Instructions

  1. Combine flour, baking powder, salt, and sugar in a bowl.
  2. Add milk, water, and beaten egg to the dry ingredients and mix until smooth.
  3. Peel bananas and cut at a slant into pieces.
  4. Roll bananas in flour and coat them in the batter.
  5. Fry the coated bananas in hot oil, turning to brown both sides evenly.
  6. Drain on paper towels before serving.

Tips & Substitutions

For best results, use firm bananas that are not overly ripe to maintain their shape during frying. You can substitute milk with almond milk or coconut milk for a dairy-free option. If you want a bit of spice, consider adding a pinch of cinnamon or nutmeg to the batter. Make sure the oil is hot enough before frying to ensure a crispy texture.

Serving Suggestions

Serve banana fritters warm, dusted with powdered sugar or drizzled with honey for added sweetness. They pair beautifully with a scoop of vanilla ice cream or a side of fresh fruit. For a more savory option, consider serving them alongside the Hot Spinach Spread as a contrast to the sweetness.

Storage & Reheating

Leftover banana fritters can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in an oven at 350°F (175°C) for about 10 minutes or until heated through, which will help retain their crispiness. Avoid microwaving, as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Filipino Banana Fritters contains roughly 731 calories, with 13g protein, 148g carbohydrates, and 11g fat. It is an excellent source of calcium (52% of the Daily Value), iron (27% of the Daily Value), and protein (25% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 2693mg per serving (117% of the Daily Value).

731 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 11.4g 15% DV
Carbs 148.2g 54% DV
Fiber 1.4g 5% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 2692.9mg 100% DV
Potassium 923.6mg 20% DV
Cholesterol 387.9mg 100% DV

Vitamins & Minerals

Vitamin A 122.7mcg 14% DV
Vitamin C 12.1mg 13% DV
Vitamin D 0.3mcg 1% DV
Calcium 676.3mg 52% DV
Iron 4.8mg 27% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of bananas for this recipe?

While firm bananas are recommended for frying, you can experiment with other varieties like plantains. Keep in mind that plantains may require a longer cooking time and have a different flavor profile. Always choose bananas that are not overly ripe to ensure they hold their shape during cooking.

How do I know when the oil is hot enough for frying?

To test if the oil is hot enough, drop a small amount of batter into the oil. If it sizzles and rises to the surface immediately, the oil is ready. Alternatively, you can use a thermometer; the oil should be around 350°F (175°C) for frying. This ensures a crispy exterior while cooking the bananas through.

Can I make the batter ahead of time?

It is best to use the batter immediately after mixing for optimal texture, as it can lose its leavening power if left to sit. However, you can prepare the dry ingredients in advance and mix them with wet ingredients just before frying. This ensures a fresh and fluffy batter for your fritters.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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