Fillo Sausage-Egg Bake
A savory baked dish layered with fillo pastry, sausage, eggs, cheese, and vegetables, perfect for brunch or family dinners with rich flavors and flaky texture.
Ingredients
- 1 Tbsp margarine or butter ⓘ
- 1 medium red pepper, chopped ⓘ
- 1 medium onion, chopped ⓘ
- 4 oz sliced fresh mushrooms ⓘ
- 1/2 lb Italian sausage
- 5 eggs ⓘ
- 4 oz shredded Monterey Jack cheese
- 10 oz frozen chopped broccoli, thawed and drained
- 1 c Ricotta cheese ⓘ
- 1 Tbsp parsley flakes ⓘ
- 20 frozen fillo pastry sheets, thawed ⓘ
- 3/4 to 1 c melted butter ⓘ
Instructions
- In a large skillet over medium heat, melt the margarine or butter.
- Saute red pepper, onion, and mushrooms until tender.
- Remove from skillet and set aside.
- In the same skillet, brown the sausage over medium heat until no longer pink; drain excess fat.
- Add the cooked sausage to the mushroom mixture and set aside.
- In a medium bowl, beat the eggs lightly; stir in Monterey Jack cheese and the sausage-mushroom mixture.
- In another bowl, combine the thawed and drained broccoli, Ricotta cheese, and parsley flakes.
- Preheat oven and prepare a baking dish.
- Layer a sheet of fillo pastry in the dish, brushing with melted butter, and repeat with 10 sheets to create a base layer.
- Spread the broccoli mixture over the fillo layer.
- Pour the egg and cheese mixture over the broccoli layer.
- Cover with remaining fillo sheets, brushing each with melted butter.
- Bake in a preheated oven at 350°F (175°C) for approximately 45 minutes or until golden brown and set.
Tips & Substitutions
For a lighter option, consider using turkey sausage instead of Italian sausage. If you don't have Monterey Jack cheese, cheddar or a blend of your favorite cheeses can work well. To avoid sogginess, ensure the broccoli is thoroughly drained. If you want to add more flavor, consider adding spices like paprika or Italian seasoning to the egg mixture.
Serving Suggestions
This Fillo Sausage-Egg Bake makes a fantastic brunch centerpiece. Serve it alongside a fresh green salad or fruit for a balanced meal. It pairs beautifully with Our Antipasto Buffet, offering a delightful mix of flavors. For a cozy dinner, consider adding a side of roasted potatoes or a light soup.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until heated through. Alternatively, cover the dish with foil and reheat in a 350°F oven for about 15-20 minutes to maintain the crispiness of the fillo layers.
Nutrition & Diet Analysis (per serving)
Each serving of Fillo Sausage-Egg Bake contains roughly 862 calories, with 56g protein, 53g carbohydrates, and 48g fat. It is an excellent source of protein (113% of the Daily Value), potassium (61% of the Daily Value), and iron (22% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1403mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the layers and assemble the dish the night before. Cover it tightly and refrigerate. Just add a few extra minutes to the baking time if baking straight from the fridge.
What can I substitute for fillo pastry?
If you don't have fillo pastry, you can use puff pastry as an alternative. Be sure to adjust the baking time since puff pastry may need less time to bake and brown.
Is it possible to freeze this dish?
Yes, you can freeze the assembled but unbaked dish. Wrap it tightly with plastic wrap and aluminum foil. When ready to bake, thaw it in the refrigerator overnight and then bake as directed for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).