Fish In Cucumber Sauce
A creamy fish dish with refreshing cucumber and tomato flavors, complemented by dill and sour cream, perfect for a light, flavorful meal suitable for family dinners.
Ingredients
Instructions
- Combine chopped cucumber, dill and 2 tablespoons of butter in a skillet.
- Saute until the cucumber is tender.
- Stir in mushroom soup, sour cream, and chopped tomato.
- Cook until heated through and serve with cooked fish.
Tips & Substitutions
For added flavor, consider substituting fresh dill for dill weed or using Greek yogurt in place of sour cream. If you prefer a slightly spicier kick, add a pinch of cayenne pepper to the sauce. Make sure not to overcook the fish; it should be flaky and tender. This dish pairs nicely with a side of rice or crusty bread to soak up the sauce.
Serving Suggestions
Serve the fish on a bed of rice or alongside a fresh salad for a complete meal. The creamy cucumber sauce adds a refreshing touch that complements the fish beautifully. For a delightful appetizer, consider serving with Salmon Dill Canapes for a cohesive flavor profile. A chilled white wine would pair excellently with this dish.
Storage & Reheating
Store any leftover fish and cucumber sauce in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the fish in a skillet over low heat and microwave the sauce until heated through. Avoid reheating at high temperatures to maintain the fish's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Fish In Cucumber Sauce contains roughly 77 calories, with 7g protein, 5g carbohydrates, and 3g fat. It is a good source of protein (14% of the Daily Value). Note that it is relatively high in sodium, at 2618mg per serving (114% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of fish for this recipe?
Yes, you can substitute the white fish with salmon or tilapia for a different flavor profile. Just adjust the cooking time based on the thickness of the fillets. Firm fish like cod also works well for this dish.
Is it possible to make the sauce ahead of time?
Absolutely! You can prepare the cucumber sauce a day in advance and store it in the refrigerator. Just add the cooked fish right before serving to keep it fresh. Stir before serving to recombine the ingredients.
What can I serve with Fish In Cucumber Sauce?
This dish pairs well with steamed vegetables, rice, or a light pasta salad. For a heartier meal, consider serving it with a side of quinoa or couscous. A crisp white wine or sparkling water enhances the flavors nicely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).