Fish Mold
A savory gelatin mold combining seafood, vegetables, and creamy flavors, perfect for entertaining or a light appetizer that appeals to seafood lovers and those seeking a retro dish.
Ingredients
Instructions
- Heat the tomato soup to a quick boil.
- Add the unflavored gelatin dissolved in cold water; mix until dissolved.
- Add softened cream cheese and beat well.
- Stir in mayonnaise until blended.
- Add diced celery, chopped onion, and tuna or crab meat.
- Pour the mixture into a mold and chill until set.
Tips & Substitutions
To enhance the flavor, consider adding herbs like dill or parsley to the mixture. If you prefer a lighter option, substitute Greek yogurt for the mayonnaise. For a different texture, use finely chopped bell peppers or cucumbers instead of celery. Ensure the cream cheese is softened for easier blending. This dish pairs well with other seafood recipes, such as Creamed Fish.
Serving Suggestions
Serve the fish mold chilled, garnished with fresh herbs or a drizzle of olive oil for added flavor. It pairs wonderfully with crisp crackers or a fresh garden salad. For a complete meal, accompany it with sides like roasted vegetables or a light pasta dish. Consider serving alongside the Tuna Barbecue for a delightful seafood-themed dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently microwave in short intervals to avoid overcooking. However, this dish is best served cold, so consider enjoying it as a refreshing snack or appetizer rather than reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Fish Mold contains roughly 515 calories, with 16g protein, 17g carbohydrates, and 44g fat. It is an excellent source of protein (32% of the Daily Value) and vitamin A (24% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 795mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of fish in the mold?
Yes, you can substitute the tuna or crab meat with other cooked fish, such as flaked salmon or even shrimp. Just ensure the fish is well-drained and finely chopped to maintain the texture of the mold.
How long does the fish mold need to set?
The fish mold typically needs to chill in the refrigerator for at least 4 hours or until fully set. For best results, prepare it the night before serving to ensure it has adequate time to firm up and develop flavors.
Can I make this dish ahead of time?
Absolutely! The fish mold can be made a day in advance. Just remember to cover it securely with plastic wrap or a lid in the refrigerator. This allows the flavors to meld beautifully, making it an excellent option for parties or gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).