Tuna Barbecue

Cuisine: American

A flavorful tuna barbecue sauce with tangy ketchup, pineapple, and spices, perfect for quick sandwiches and casual gatherings, appealing to seafood and barbecue lovers alike.

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Ingredients

  • 2 cans tuna
  • 3/4 cup ketchup
  • 1/4 cup dried minced onions
  • 2/3 cup tomato juice
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon vinegar
  • 2 tablespoons lemon juice
  • 3 tablespoons mustard
  • 1 cup crushed pineapple
  • 1/3 cup white wine

Instructions

  1. Mix together all ingredients in a saucepan.
  2. Heat the mixture over medium heat until warmed through.
  3. Serve on buns as a tuna barbecue sandwich.

Nutrition & Diet Analysis (per serving)

310 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 4.1g 5% DV
Carbs 58.3g 21% DV
Fiber 1.4g 5% DV
Sugar 38.7g 77% DV

Electrolytes

Sodium 853.8mg 37% DV
Potassium 573mg 12% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 149.8mcg 17% DV
Vitamin C 30.4mg 34% DV
Vitamin D 0.3mcg 2% DV
Calcium 109.8mg 8% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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