Five Layer Dip

Prep: 15 min Cuisine: Mexican

A flavorful, layered dip perfect for parties and gatherings, featuring creamy beans, avocado, sour cream, salsa, and shredded cheese for a crowd-pleasing appetizer.

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Ingredients

  • 1 large bag Tostitos chips
  • refried beans
  • avocado dip
  • sour cream
  • salsa
  • shredded sharp cheese

Instructions

  1. Add two layers of refried beans, avocado dip, sour cream, and salsa over the chips, in that order.
  2. Top the layered dip with shredded sharp cheese.

Tips & Substitutions

For a creamier dip, consider mixing sour cream with a bit of lime juice. You can substitute the refried beans with black beans or pinto beans for a different flavor. If you want to add a kick, include some diced jalapeños or a sprinkle of chili powder. Pairing this dip with Mother'S Mexican Corn Casserole makes for a delightful meal.

Serving Suggestions

Serve this five-layer dip with a large bowl of Tostitos chips for dipping. It also pairs beautifully with Ruby Bates' Mexican Cornbread for a heartier option. Consider adding sides like guacamole or fresh salsa to enhance the flavor. This dip is perfect for parties or as a snack while enjoying your favorite Mexican recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm in the microwave or oven, but be careful not to overheat as the chips can become soggy. It's best to keep the dip separate from the chips until you're ready to serve.

Nutrition & Diet Analysis (per serving)

Each serving of Five Layer Dip contains roughly 29 calories, with 1g protein, 4g carbohydrates, and 1g fat.

29 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.7g 1% DV
Carbs 4.5g 2% DV
Fiber 0.2g 1% DV
Sugar 0.1g

Electrolytes

Sodium 56.4mg 2% DV
Potassium 47.2mg 1% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 41.9mg 3% DV
Iron 0mg
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dip in advance?

Yes, you can prepare the layers ahead of time. Just keep the chips separate and assemble the dip just before serving to prevent sogginess. This makes it a great option for parties or gatherings where you want to save time.

What can I use instead of sour cream?

If you're looking for a substitute for sour cream, Greek yogurt works well and adds a nice tang. Alternatively, you could use a dairy-free yogurt if you prefer a plant-based option, ensuring it complements the flavors of the dip.

How can I make this dip spicier?

To add heat to your five-layer dip, consider mixing in diced jalapeños or adding a few dashes of hot sauce to the salsa. You can also use spicy salsa instead of regular to kick up the flavor. This will give your dip a nice spicy kick!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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