Spicy Beans And Cheese

Prep: 10 min Cook: 15 min Cuisine: Mexican

Spicy Beans and Cheese offers a flavorful, cheesy, and mildly spicy dish perfect for quick meals or casual gatherings, combining beans, cheese, and hot sauce for a satisfying taste.

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Ingredients

  • cheddar cheese
  • red pepper
  • pinto beans
  • tortillas
  • garlic
  • hot sauce

Instructions

  1. Mash the pinto beans thoroughly.
  2. Add seasonings including chopped red pepper and garlic.
  3. Simmer over low heat for about 15 minutes, stirring frequently.
  4. Add shredded Cheddar cheese and continue to heat until completely melted.
  5. Serve on warmed tortillas with salsa or hot sauce.

Tips & Substitutions

For a spicier kick, add diced jalapeños or a pinch of cayenne pepper to the beans. If pinto beans are unavailable, black beans work well as a substitute. Use fresh garlic for the best flavor, or try garlic powder in a pinch. Experiment with different cheeses like Monterey Jack for a unique twist. This dish also pairs beautifully with Ruby Bates' Mexican Cornbread for a hearty meal.

Serving Suggestions

Serve the spicy beans and cheese on warmed tortillas, topped with fresh salsa or your favorite hot sauce. For a complete meal, add a side of Mexican rice or a refreshing salad. This dish also makes a great filling for burritos, so consider using it in Healthy Burritos for a delicious vegetarian option.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the beans in a saucepan over low heat, stirring occasionally until warmed through. You can also microwave them in short bursts, stirring in between, until hot. If the mixture thickens, add a splash of water to loosen it up.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Beans And Cheese contains roughly 13 calories, with 1g protein, 1g carbohydrates, and 1g fat.

13 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.7g 1% DV
Carbs 1.3g
Fiber 0.1g 1% DV
Sugar 0.1g

Electrolytes

Sodium 52.2mg 2% DV
Potassium 10.2mg
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 6.4mcg 1% DV
Vitamin C 2.6mg 3% DV
Vitamin D 0mcg
Calcium 10.6mg 1% DV
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the spicy beans in advance. Simply follow the recipe up to the point of adding cheese, let it cool, and store it in the refrigerator. When ready to serve, reheat and stir in the cheese until melted for a quick meal.

What can I use instead of tortillas?

If you're looking for alternatives to tortillas, consider using lettuce leaves for a low-carb option or serve the spicy beans over rice. You could also use corn chips for a crunchy twist, similar to Southwestern Layered Dip, for a fun party snack.

Can I freeze the spicy beans?

Yes, the spicy beans freeze well. Allow the mixture to cool completely, then transfer it to a freezer-safe container or bag. They can be frozen for up to three months. To reheat, thaw in the refrigerator overnight and warm on the stove or microwave before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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