Southwestern Layered Dip

Prep: 15 min Serves: 8 Cuisine: Mexican

A colorful and flavorful layered dip featuring creamy, cheesy, and spicy elements, perfect for sharing at parties or gatherings with friends and family.

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Ingredients

  • 1 pkg. cream cheese
  • 1 can refried beans
  • 1 container guacamole
  • 1 container sour cream
  • 1 jar medium salsa
  • 1 pkg. shredded cheese
  • 1 jalapeno
  • 1/2 cup chopped black olives
  • 1/4 cup chopped green onion
  • 1/4 cup chopped tomatoes
  • 1 bag tortilla chips

Instructions

  1. On a flat round serving tray, layer cream cheese, refried beans, guacamole, sour cream, and salsa in that order.
  2. Top with shredded cheese, sliced jalapeno, chopped black olives, chopped green onion, and chopped tomatoes.
  3. Serve cold with tortilla chips on the side for garnish.

Tips & Substitutions

For a creamier texture, let the cream cheese soften at room temperature before layering. You can substitute Greek yogurt for sour cream for a healthier option. If you like it spicy, add diced jalapenos to the layers or top with sliced serrano peppers. This dip is a great addition to any Mexican recipes gathering.

Serving Suggestions

Serve this dip with a side of tortilla chips for dipping, or pair it with fresh veggies for a healthier option. It can also be a perfect accompaniment to tacos or burritos, making it a versatile addition to any meal. Consider serving it alongside Mexican Munch Snack for a festive spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, avoid microwaving as it can separate the layers; instead, let it come to room temperature before serving again. It’s best enjoyed cold, but you can gently warm the beans if desired.

Nutrition & Diet Analysis (per serving)

Each serving of Southwestern Layered Dip contains roughly 305 calories, with 9g protein, 29g carbohydrates, and 17g fat. It is an excellent source of vitamin C (86% of the Daily Value) and vitamin A (23% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 635mg per serving (28% of the Daily Value).

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 17.1g 22% DV
Carbs 28.9g 10% DV
Fiber 2.7g 10% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 635.5mg 28% DV
Potassium 426mg 9% DV
Cholesterol 46.6mg 16% DV

Vitamins & Minerals

Vitamin A 207.9mcg 23% DV
Vitamin C 77.8mg 86% DV
Vitamin D 0.2mcg 1% DV
Calcium 172.3mg 13% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Just layer it in a sealed container, cover it tightly, and refrigerate. This allows the flavors to meld together, enhancing the taste when served. Just add the toppings right before serving for freshness.

Is this dip suitable for vegetarians?

Absolutely! All the ingredients in this Southwestern Layered Dip are vegetarian-friendly. It’s a great option for gatherings, ensuring everyone can enjoy it. If you want to make it vegan, substitute cream cheese and sour cream with plant-based alternatives.

What can I use instead of guacamole?

If you're not a fan of guacamole, you can substitute it with hummus for a different flavor profile or simply omit it altogether for a lighter version. Another option is to use a layer of salsa verde for a zesty kick!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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