Five-Star Beef Stroganoff

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Ingredients

  • 1 lb boneless beef top sirloin steak
  • 3 cups fresh mushrooms, sliced
  • 1/2 cup onion, chopped
  • 1 teaspoon beef bouillon granules
  • 1 cup hot water
  • 1 tablespoon butter
  • 2 tablespoons flour
  • 1/4 cup dry sherry
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 3/4 cup low-fat sour cream
  • 3 1/2 cups cooked wide egg noodles (cooked without salt or fat)
  • 3 tablespoons fresh parsley, minced
  • fresh parsley sprig (optional)

Instructions

  1. Partially freeze steak; trim fat from steak. Slice steak diagonally across the grain into 1/4 inch wide strips; cut strips into 2 inch pieces.
  2. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add steak strips, sliced mushrooms, and chopped onion; saute 6 minutes or until steak is done and mushrooms are tender. Remove steak mixture from skillet. Drain well and set aside. Wipe drippings from skillet with a paper towel.
  3. Combine bouillon granules and hot water, stirring well. Melt butter in skillet over medium heat, and add flour. Cook, stirring constantly with a wire whisk, 1 minute. Gradually add bouillon mixture, stirring constantly. Cook, stirring constantly, until thickened and bubbly.
  4. Add steak mixture to flour mixture in skillet; add sherry, salt, and pepper. Bring to a boil; reduce heat, and simmer, uncovered, 6 minutes. Remove from heat, and let stand 30 seconds. Stir sour cream into steak mixture.
  5. Combine cooked noodles and minced parsley; toss mixture well. Serve steak mixture over noodles. Garnish with parsley sprigs, if desired.

Nutrition & Diet Analysis (per serving)

681 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 26.5g 53% DV
Total Fat 40.7g 52% DV
Carbs 61g 22% DV
Fiber 17.5g 62% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 10033.5mg 100% DV
Potassium 2578.5mg 55% DV
Cholesterol 108.8mg 36% DV

Vitamins & Minerals

Vitamin A 60.8mcg 7% DV
Vitamin C 90.3mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 396mg 30% DV
Iron 21.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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