Flavor-Meat Loaf
A flavorful meat loaf with a sweet and tangy glaze featuring brown sugar and mustard, perfect for a hearty family dinner or casual gathering.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- In a 9 x 5 inch pan, combine ground beef, dry onion soup mix, and evaporated milk; mix well.
- Press the mixture evenly into the pan.
- In a small bowl, combine brown sugar, dry mustard, and catsup.
- Spoon the sauce over the meat mixture.
- Bake at 350°F for 1 hour and 15 minutes.
Tips & Substitutions
For a flavor boost, consider adding finely chopped vegetables like bell peppers or carrots to the meat mixture. You can substitute ground turkey or chicken for a lighter option. If you prefer a tangy sauce, mix in Worcestershire sauce with the brown sugar and dry mustard. Ensure to press the meat mixture firmly into the pan to maintain its shape while baking.
Serving Suggestions
Serve this meatloaf with mashed potatoes and green beans for a comforting meal. It also pairs beautifully with Brown Baked Rice for a hearty side. For a fresh touch, add a simple salad or steamed vegetables. Leftover slices make excellent sandwiches for lunch the next day.
Storage & Reheating
Store any leftover meatloaf in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat on medium power until warmed through, about 1-2 minutes per slice.
Nutrition & Diet Analysis (per serving)
Each serving of Flavor-Meat Loaf contains roughly 145 calories, with 3g protein, 27g carbohydrates, and 4g fat. Note that it is relatively high in sodium, at 892mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use ground turkey, chicken, or even a mix of beef and pork. Just be mindful that cooking times may vary slightly depending on the fat content and moisture of the meat used.
How can I tell when the meatloaf is done?
The meatloaf is done when it reaches an internal temperature of 160°F (71°C). You can use a meat thermometer to check this. Additionally, the meatloaf should be firm to the touch and no longer pink in the center.
Can I freeze the meatloaf for later?
Absolutely! You can freeze the uncooked meatloaf or leftovers. Wrap it tightly in plastic wrap and aluminum foil or place it in an airtight container. To reheat, thaw in the refrigerator overnight and bake until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).