Unstuffed Cabbage For 2 People
A hearty, savory unstuffed cabbage dish with ground beef, tomato and onion flavors, perfect for quick weeknight dinners and comfort food lovers.
Ingredients
Instructions
- Brown the ground beef and cabbage in a skillet.
- Add the instant tomato soup, instant onion soup, and water to the skillet.
- Cook covered for 10 minutes.
- Add the instant rice and cook for an additional 5 minutes or until the rice is tender.
Tips & Substitutions
For added flavor, consider seasoning the ground beef with garlic powder or Worcestershire sauce while browning. If you prefer a vegetarian option, substitute the ground beef with plant-based meat alternatives. You can also use other types of cabbage or even kale for a different texture. Adjust soup flavors by mixing in some Italian seasoning for an extra kick.
Serving Suggestions
Serve the unstuffed cabbage hot, garnished with fresh parsley for a pop of color. This dish pairs wonderfully with crusty bread or a simple side salad to balance the flavors. For a hearty meal, consider serving with a side of mashed potatoes or steamed vegetables. It’s a comforting dish that fits well into any weeknight dinner rotation.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the unstuffed cabbage in a skillet over medium heat, adding a splash of water to prevent sticking, or microwave in short intervals until heated through. This dish also freezes well for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Unstuffed Cabbage For 2 People contains roughly 342 calories, with 16g protein, 24g carbohydrates, and 20g fat. It is an excellent source of vitamin C (36% of the Daily Value), protein (33% of the Daily Value), and vitamin A (30% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1720mg per serving (75% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this recipe?
Yes, you can easily substitute the ground beef with ground turkey, chicken, or even pork, depending on your preference. Just ensure to adjust the cooking time slightly, as leaner meats may cook faster.
Is there a way to make this dish spicier?
Absolutely! To add some heat, consider incorporating red pepper flakes or diced jalapeños when browning the meat. You can also mix in a splash of hot sauce with the soups for an extra kick.
Can I make this recipe ahead of time?
Yes, this dish is perfect for meal prep! You can prepare the unstuffed cabbage in advance, cook it, and then refrigerate it. It reheats beautifully, making it a great option for busy weeknights.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).