Pizza Upside-Down
A savory upside-down pizza casserole featuring seasoned ground beef, gooey mozzarella, and a cheesy egg topping, perfect for family dinners and comfort food lovers.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Brown ground beef and chopped onion in a skillet; pour off excess grease.
- Stir in pizza sauce, garlic salt, and oregano into the beef mixture.
- Pour the beef mixture into a greased 9 x 13-inch pan and sprinkle with grated Mozzarella cheese.
- In a small bowl, beat eggs, then mix in milk, oil, salt, and flour to make a batter.
- Pour the batter evenly over the meat mixture and sprinkle with Parmesan cheese.
- Bake for 30 minutes until golden and set.
Tips & Substitutions
For a flavor boost, consider adding chopped bell peppers or mushrooms to the beef mixture. If you want a lighter version, swap half the beef for ground turkey or use a meat substitute. You can also use different cheeses like cheddar or a blend for variety. Make sure to grease your pan well to prevent sticking, as this dish has a tendency to cling.
Serving Suggestions
Serve this Pizza Upside-Down dish with a side salad or garlic bread for a complete meal. It pairs beautifully with a light Italian dressing. For a fun twist, offer a selection of toppings like crushed red pepper, fresh basil, or olives on the side, allowing guests to customize their servings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until warmed through. Alternatively, reheat in the oven at 350°F (175°C) for about 15 minutes, covering with foil to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Pizza Upside-Down contains roughly 482 calories, with 14g protein, 68g carbohydrates, and 20g fat. It is an excellent source of iron (77% of the Daily Value), calcium (56% of the Daily Value), and dietary fiber (49% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1139mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this dish spicier?
To add some heat, mix in red pepper flakes with the beef mixture or use a spicy pizza sauce. You can also include jalapeños or a dash of hot sauce to the batter for an extra kick, tailoring the spice level to your taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).