Florentine Quiche
A savory spinach and cheese quiche with a flaky crust, perfect for brunch or lunch, offering creamy, cheesy, and fresh flavors suitable for any gathering.
Ingredients
Instructions
- Saute chopped onion in 1/2 stick butter or oleo until soft.
- Beat eggs with salt and pepper.
- Add milk, shredded cheese, well drained frozen spinach, and cooled sautéed onion to the eggs.
- Mix well and pour into an unbaked 9-inch deep dish pie shell.
- Bake at 375°F until crust is golden brown and quiche is set in the center.
- Let stand at least 10 minutes before serving.
- Serve with picante if desired.
Tips & Substitutions
For a creamier quiche, substitute heavy cream for the milk. If you don't have frozen spinach, fresh spinach can be used; just sauté until wilted and drain well. You can also experiment with different cheeses, like feta or goat cheese, for a unique flavor. Make sure to let the quiche cool before slicing for cleaner pieces.
Serving Suggestions
This Florentine Quiche pairs beautifully with a light salad or fresh fruit for a well-rounded meal. Consider serving it alongside a dollop of picante for a zesty kick. It makes for a great brunch option, and leftovers can be enjoyed for breakfast or a quick lunch. Perfect for gatherings or family meals.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 15-20 minutes or until heated through. This will help maintain the quiche's texture. Avoid microwaving, as it can make the crust soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Florentine Quiche contains roughly 308 calories, with 6g protein, 48g carbohydrates, and 10g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1560mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Assemble the quiche and store it unbaked in the refrigerator. When ready to serve, simply bake it as directed. This can save time and allows for flavors to meld together.
What can I substitute for the pie shell?
If you're looking for a gluten-free option, use a pre-made gluten-free pie crust or make a crustless quiche. You can also try using phyllo dough for a lighter texture. Just ensure to adjust baking times according to the type of crust you choose.
How can I enhance the flavor of the quiche?
Adding herbs like dill, thyme, or basil can enhance the flavor significantly. Incorporating sautéed mushrooms or bell peppers can also add depth. For extra richness, consider adding a bit of grated Parmesan cheese on top before baking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).