Florida Calico Scallops Supreme
Florida Calico Scallops Supreme features tender scallops baked in a buttery, garlicky mixture topped with bread crumbs and paprika, offering a delightful seafood experience for special occasions.
Ingredients
Instructions
- Preheat oven to 350°F (175°C). Melt butter in a baking pan.
- Remove the pan from the oven once the butter is melted.
- Place washed Florida Calico scallops in the melted butter.
- Top the scallops with bread crumbs.
- Dot with additional butter and sprinkle with paprika.
- Bake until scallops are cooked through and topping is golden, about 15 minutes.
Tips & Substitutions
For best results, use fresh Florida Calico scallops, as they provide a sweet and delicate flavor. If you don't have bread crumbs, crushed crackers or panko can be a great substitute for added crunch. For an extra kick, consider adding a pinch of cayenne pepper to the topping. Remember to keep an eye on the scallops while baking to prevent overcooking.
Serving Suggestions
Serve the scallops with a side of steamed vegetables or a crisp salad for a light meal. They also pair beautifully with a creamy garlic sauce or a zesty lemon vinaigrette. For a more substantial dish, consider serving them over a bed of rice or alongside roasted potatoes. This dish complements a chilled white wine well.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the scallops in a baking dish and cover with foil to keep them moist. Heat in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Avoid microwaving, as this can make the scallops rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Florida Calico Scallops Supreme contains roughly 180 calories, with 14g protein, 11g carbohydrates, and 8g fat. It is an excellent source of protein (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops, but it's important to thaw them completely before cooking. Place them in the refrigerator overnight or run them under cold water for quicker thawing. Make sure to pat them dry before adding them to the melted butter for even cooking and to avoid excess moisture.
What kind of bread crumbs should I use?
You can use regular, seasoned, or panko bread crumbs depending on your preference. Panko will give a lighter, crispier texture, while seasoned bread crumbs can add extra flavor. If you're looking to make this recipe gluten-free, use gluten-free bread crumbs or crushed gluten-free crackers.
How do I know when the scallops are done cooking?
Scallops are done when they are opaque and firm to the touch, typically taking about 15 minutes at 350°F (175°C). A good indicator is when they reach an internal temperature of 145°F (63°C). Avoid overcooking, as they can become tough and chewy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).