Florida Shrimp Bake
A flavorful Florida Shrimp Bake featuring tender shrimp in a buttery, garlicky sauce with a hint of heat and a crunchy cracker topping, perfect for seafood lovers.
Ingredients
Instructions
- Arrange the peeled and deveined shrimp in one layer in a shallow baking dish.
- In a saucepan, melt butter over medium heat and add lemon juice, minced garlic, Worcestershire sauce, hot red pepper flakes, and salt.
- Reserve 4 tablespoons of the butter mixture, then pour the remaining mixture over the shrimp.
- Mix the reserved butter mixture with the saltine cracker crumbs.
- Sprinkle the cracker crumb mixture over the shrimp.
- Bake in a 450°F oven for 8 to 10 minutes until the shrimp are cooked and topping is golden.
Tips & Substitutions
For added flavor, consider using fresh herbs like parsley or cilantro in the butter mixture. If you're out of Worcestershire sauce, soy sauce can serve as a substitute, though it may alter the flavor profile slightly. You can also adjust the heat by increasing or decreasing the hot red pepper flakes based on your preference. This recipe is a great way to enjoy American recipes featuring shrimp.
Serving Suggestions
Serve the Florida Shrimp Bake with a side of citrus salad or steamed vegetables for a fresh contrast. A simple rice pilaf or crusty bread can also complement the dish nicely. For a delightful twist, consider pairing it with Citrus'S Crab Coleslaw for an added seafood experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the shrimp bake in a preheated oven at 350°F for about 5-7 minutes until warmed through, ensuring the topping remains crisp. Avoid microwaving as it can make the shrimp rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Florida Shrimp Bake contains roughly 99 calories, with 11g protein, 8g carbohydrates, and 2g fat. It is an excellent source of vitamin C (32% of the Daily Value) and protein (22% of the Daily Value). Note that it is relatively high in sodium, at 2219mg per serving (96% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used, but make sure to thaw them completely and pat them dry before cooking. This helps to prevent excess moisture, which can affect the texture of the bake.
What can I substitute for saltine cracker crumbs?
If you don't have saltine crackers, crushed panko breadcrumbs or even crushed cornflakes can work as alternatives. They will provide a similar crunchy texture to the topping.
How can I tell when the shrimp are cooked?
Shrimp are done when they turn pink and opaque. They usually take just 8 to 10 minutes at 450°F. Overcooking can make them tough, so keep an eye on them while baking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).