Crab Meat Baked In A Ramekin
Creamy crab meat baked with crunchy bread crumbs and flavorful seasonings, perfect as an elegant appetizer or light entrée for seafood lovers and special occasions.
Ingredients
Instructions
- Preheat oven to 400°F.
- Combine all ingredients except bread crumbs in a bowl and mix well.
- Divide the mixture among 6 lightly buttered 8-ounce ramekins.
- Sprinkle bread crumbs evenly over each ramekin and dot with butter.
- Bake for 12 to 15 minutes until crumbs are golden brown.
Tips & Substitutions
For a richer flavor, consider adding a teaspoon of Old Bay seasoning to the crab mixture. If fresh lump crab meat isn't available, canned crab meat can be used, but make sure to drain it well to avoid excess moisture. To enhance the texture, try using panko bread crumbs instead of regular bread crumbs for an extra crunch. Serving with a side of Citrus'S Crab Coleslaw complements the dish beautifully.
Serving Suggestions
These crab meat bakes make an elegant appetizer or a light main dish. Serve them alongside a fresh green salad or roasted vegetables for a complete meal. They also pair well with a chilled white wine or a light beer. For a unique twist, offer slices of crusty bread for dipping.
Storage & Reheating
Leftover crab meat bake can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the ramekins in a preheated oven at 350°F for about 10 minutes or until warmed through. Avoid microwaving, as it can make the crab mixture rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Crab Meat Baked In A Ramekin contains roughly 380 calories, with 5g protein, 28g carbohydrates, and 32g fat. It is an excellent source of vitamin A (71% of the Daily Value), dietary fiber (32% of the Daily Value), and vitamin C (29% of the Daily Value), and a good source of potassium and iron. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the crab mixture and fill the ramekins ahead of time. Cover them tightly with plastic wrap and refrigerate for up to 24 hours. When you're ready to bake, simply remove the wrap and sprinkle the bread crumbs on top before baking as directed.
What can I substitute for mayonnaise?
Another alternative is to make a simple homemade dressing using sour cream mixed with a bit of lemon juice and a dash of mustard.
How do I know when the crab meat bake is done?
The crab meat bake is done when the bread crumbs on top are golden brown and the mixture is heated through. You can check by inserting a knife in the center; it should come out hot. Keep an eye on the bake to prevent overcooking, which can dry it out.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).