Fluffy Pumpkin Pie

Name: Fluffy Pumpkin Pie
Prep time: 15 min
Yield: 8 servings
Cuisine: American
Ingredients: 1/2 cup milk; 8 oz. cream cheese; 1 small can pumpkin; 1 teaspoon pumpkin pie spice; 2 tablespoons brown sugar or Sugar Twin; 1 teaspoon vanilla (optional); 1 small box instant vanilla pudding; 8 oz. Cool Whip lite; pecans, chopped

Vegetarian Dairy

Prep: 15 min Serves: 8 Cuisine: American

A light and creamy pumpkin pie delight featuring whipped topping, pecans, and warm spices, perfect for fall gatherings or holiday desserts that everyone will enjoy.

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Ingredients

1/2 cup milk ⓘ
8 oz. cream cheese ⓘ
1 small can pumpkin ⓘ
1 teaspoon pumpkin pie spice ⓘ
2 tablespoons brown sugar or Sugar Twin ⓘ
1 teaspoon vanilla (optional) ⓘ
1 small box instant vanilla pudding ⓘ
8 oz. Cool Whip lite ⓘ
pecans, chopped ⓘ

Instructions

Mix milk with softened cream cheese and stir in pumpkin; blend well.
Mix together pumpkin pie spice and brown sugar (or Sugar Twin) and blend well with pumpkin mixture.
Add vanilla now, if desired.
Whip in instant vanilla pudding and fold in lite Cool Whip.
Garnish with chopped pecans.

Nutrition & Diet Analysis (per serving)

639 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV

Total Fat 31.7g 41% DV

Carbs 77.5g 28% DV

Fiber 7.7g 28% DV

Sugar 47.9g 96% DV

Electrolytes

Sodium 357mg 16% DV

Potassium 586.8mg 12% DV

Cholesterol 26.5mg 9% DV

Vitamins & Minerals

Vitamin A 325.5mcg 36% DV

Vitamin C 11.3mg 13% DV

Vitamin D 0.6mcg 3% DV

Calcium 339.5mg 26% DV

Iron 8.5mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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