For Goodness Sakes Salad
For Goodness Sakes Salad is a delightful, colorful gelatin-based dish combining tangy lemon and lime flavors with creamy mayonnaise, cottage cheese, and sweet pineapple. Topped with chopped nuts and horseradish, it offers a unique blend of textures and tastes, perfect for parties or special occasions. Suitable for those who enjoy savory salads with a twist.
Ingredients
Instructions
- In a large bowl, dissolve the lemon-flavored and lime-flavored gelatins in boiling water.
- Allow the mixture to cool slightly.
- Stir in the evaporated milk, crushed pineapple (with juice), chopped nuts, and horseradish sauce; mix well.
- Chill until the mixture is partially set.
- Pour into an oiled 8-cup mold.
- Chill for 6 hours or overnight.
- Unmold the salad and serve on a bed of lettuce leaves.
Tips & Substitutions
For a lighter version, consider using low-fat mayonnaise and cottage cheese. If you prefer a different flavor, you can substitute the gelatin with any fruit-flavored gelatin of your choice. Be sure to stir the mixture gently to avoid breaking down the pineapple too much. Chilling the salad overnight enhances the flavors, making it a perfect make-ahead dish for gatherings.
Serving Suggestions
Serve the salad on a bed of crisp lettuce leaves for a refreshing presentation. It pairs beautifully with a light protein dish, like grilled chicken or shrimp, making it a great addition to a summer picnic. For dessert, consider following it with Moravian White Christmas Cookies for a delightful finish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can be enjoyed cold straight from the fridge. Avoid freezing, as the texture may change upon thawing. For best results, serve it fresh to maintain its firm consistency.
Nutrition & Diet Analysis (per serving)
Each serving of For Goodness Sakes Salad contains roughly 868 calories, with 8g protein, 44g carbohydrates, and 75g fat. It is a good source of protein (17% of the Daily Value), iron (15% of the Daily Value), and calcium (13% of the Daily Value). Note that it is relatively high in sodium, at 634mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I serve with this salad?
This salad is a delightful side dish that complements grilled meats and seafood. It also works well as a refreshing addition to a buffet spread. Consider pairing it with a light soup or a simple green salad for a balanced meal. For a dessert, serve with Kugel Cake for a sweet finish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).